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Bisi Bele Bath

By Mita Mondal
Bisi Bele bath is made with rice, toor dal (split pigeon peas), a variety of vegetables, tamarind, jaggery, and a freshly ground spice mix called Bisi Bele bath masala. It is cooked in a pressure cooker with vegetable and masala gravy and then finally enhanced with ghee tadka consisting of cashews and dry red chilies.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Main Course
Cuisine Indian
Servings 10
Calories 319 kcal

Ingredients
  

To boil the ingredients for Bisi Bele Bath:

  • 1 cup rice any variety
  • ¾ cup toor dal split pigeon pea
  • 4 cups water
  • ½ cup carrot peeled, cut into small pieces
  • ½ cup French beans cut into small pieces
  • ½ cup potatoes peeled, diced into small pieces
  • 1 tsp turmeric powder
  • 2 tsp salt

To make the Bisi Bele Bath Masala Powder:

  • 1 tbsp chana dal split Bengal gram
  • 1 tbsp urad dal black gram
  • 1 tbsp coriander seeds
  • ½ tbsp cumin seeds
  • 1 tbsp coconut dry, sliced
  • ¼ tsp methi seeds
  • 1 tbsp sesame seeds
  • 2 pieces green cardamom pods split
  • 1 piece cinnamon ¼-inch stick, broken into small pieces
  • 4 pieces dry red chilies regular or Kashmiri
  • 4 pieces cloves

To cook the masala and Bisi Bele Bath:

  • 4 tbsp cooking oil
  • ½ tsp asafetida hing
  • 1 tsp mustard seeds
  • 5 tbsp peanuts raw, with skin
  • 4 pieces green chiles broken in half
  • 15 pieces curry leaves
  • ¼ cup onion 2 medium size pieces, cut in square shape
  • ½ cup tomatoes diced into small pieces
  • ¼ cup green peas fresh or frozen
  • 3 cups water
  • 1 tsp red chilli powder
  • 4 tbsp tamarind juice
  • 1 tbsp jaggery powder or lemon-size piece
  • Salt to taste

To make the tadka for Bisi Bele Bath:

  • 4 tbsp ghee clarified butter
  • 15 pieces cashew nuts whole
  • 3 pieces dry red chilies whole

Instructions
 

  • Take 1 tbsp of chana dal, 1 tbsp of urad dal, 1 tbsp of coriander seeds, ½ tbsp of cumin seeds, 1 tbsp of sesame seeds, 1 tbsp of coconut (dry, sliced), ¼ tsp of methi seeds, 2 pieces of green cardamom pods (split), 1 piece of cinnamon (¼-inch stick, broken into small pieces), 4 pieces of dry red chilies (regular or Kashmiri), 4 pieces of cloves in a frying pan and then switch on the gas stove to dry roast them stirring continuously until you notice a color change in the dry coconut pieces. Turn the flame off and let the spices cool down.
  • Transfer them to a mixie jar and make a fine powder.
  • Take 1 cup of rice (any variety) and ¾ cup of toor dal in a bowl, wash them nicely with water for 3 to 4 times, and transfer them to a pressure cooker. Add 4 cups of water to it.
  • Cut ½ cup of carrot, French beans, and potatoes into small pieces and add them to the pressure cooker along with 1 tsp of turmeric powder and 2 tsp of salt. Mix them nicely. Cover the lid and cook up to two whistles over a medium flame.
  • When done, switch off the flame, let the pressure release and check the doneness.
  • Heat 4 tbsp of cooking oil in a kadai over a medium flame and put in ½ tsp of asafetida (hing), 1 tsp of mustard seeds and 5 tbsp of raw peanuts with skin. Fry for a minute. Then add 4 pieces of green chiles (broken in half) and 15 pieces of curry leaves and fry them for some time until the peanuts become crispy. Then add ¼ cup of onion (2 medium size pieces, cut in square shape) in it and fry until they become soft and translucent.
  • Now, add ½ cup of tomatoes (diced into small pieces) and ¼ cup of green peas to it. Mix nicely. Cover the kadai and let it cook for 2 minutes. Check the softness of the ingredients.
  • Now, add 3 cups of water to the kadai along with 4 tbsp of the Bisi Bele masala powder you made earlier as well as 1 tsp of red chilli powder. Mix well, cover and cook till it boils. Check the thickness.
  • Now, add 4 tbsp of tamarind juice and 1 tbsp of jaggery in powder form or a lemon-size piece. Mix well.
  • Add the boiled rice and dal along with salt to taste. Mix well. Cover and let it cook for 5 minutes over a medium flame.
  • By then, to make the tadka, heat 4 tbsp of ghee or clarified butter in a tadka pan and add 15 pieces of whole cashew nuts when it is hot. Fry them till the color changes. Remove some and add 3 pieces of whole dry red chilies to the rest and fry till golden.
  • Check the rice, turn off the flame, add the fried cashew nuts and mix well.
  • Transfer it to a serving plate and pour the cashew-red chili-tadka on the top.
  • Your tasty and healthy homemade Bisi Bele bath is ready to enjoy. Serve it hot with mixed veg raita, masala boondi, and papad.
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Notes

Switch on the gas stove only after putting all the whole spices in the frying pan to prevent overcooking of the ones put in earlier.
I have used carrots, potatoes, and French beans in the recipe. You can use any vegetable of your choice, but cook the ones in a pressure cooker first with the rice and dal that take a longer time.
Do not boil the rice and dal for more than 2 whistles, as you will cook it later as well. You can also cook the dish in a handi or kadai and fry the vegetables instead of boiling.

Nutrition Info (Estimation Only)

Nutrition Facts
Bisi Bele Bath
Amount per Serving
Calories
 
319
Calories from Fat 153
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
5
g
31
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
7
g
Cholesterol
 
17
mg
6
%
Sodium
 
104
mg
5
%
Potassium
 
286
mg
8
%
Carbohydrates
 
36
g
12
%
Fiber
 
6
g
25
%
Sugar
 
4
g
4
%
Protein
 
9
g
18
%
Vitamin A
 
1543
IU
31
%
Vitamin C
 
66
mg
80
%
Calcium
 
69
mg
7
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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