Bombay Duck Fry, a popular seafood delicacy, features the flavorful Bombay duck fish, also known as "bombil" in the local language. This delectable dish hails from the coastal regions of Maharashtra, with Mumbai being particularly renowned for its preparation.
Marinating the fish properly is the key to achieve the right taste of this dish. The flavors of the spices and seasonings induced will enhance the taste.
Maintain the precise temperature of the oil. This will ensure even cooking and perfect frying of the fish.
Do not overcrowd the pan with too many fish pieces. It is better to fry them in small batches. This will ensure proper cooking of the fish both from the outside and inside.
Place the fish on a piece of paper towel on a plate once you are done frying. This will absorb the excess oil and eventually keep the fired pieces crispy.
I serve Bombay Duck Fry hot. You may add a variety of accompaniments alongside it to enhance the flavor and taste.
Nutrition Info (Estimation Only)
Nutrition Facts
Bombay Duck Fry (Bombil Fry, Lote Macher Chop)
Amount per Serving
Calories
384
Calories from Fat 90
% Daily Value*
Fat
10
g
15
%
Saturated Fat
0.5
g
3
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
4
g
Sodium
377
mg
16
%
Potassium
55
mg
2
%
Carbohydrates
11
g
4
%
Fiber
1
g
4
%
Sugar
0.3
g
0
%
Protein
63
g
126
%
Vitamin A
479
IU
10
%
Vitamin C
4
mg
5
%
Calcium
1400
mg
140
%
Iron
20
mg
111
%
* Percent Daily Values are based on a 2000 calorie diet.