Cheese Corn Paratha
Cheese corn paratha features a spiced wheat dough stuffed with sautéed sweetcorn, cheese, green chilies, garlic, and coriander, seasoned with pizza seasoning and asafetida, then pan-fried golden in ghee for a rich, flavorful bite.
Ingredients
To make the paratha dough:
- 2 cups wheat flour atta
- 1 tsp salt
- 1 tsp chili flakes optional
- 2 tsp cooking oil
- 2 tsp white sesame seeds
- Coriander leaves a handful, finely chopped
- 1 cup water
To make the cheese corn stuffing:
- 2.5 cups sweetcorn kernels
- 3 pieces green chilies whole
- 8 pieces garlic whole cloves, peeled
- 1 tbsp cooking oil
- ¼ tsp asafetida hing
- 1 tsp chili flakes
- 1 tsp salt
- 1 tsp black pepper powder
- 1 tsp Italian seasoning or pizza seasoning
- 2 pieces cheese cubes grated
- ½ cup mozzarella cheese grated
- 4 pieces green garlic
- ¼ cup coriander leaves finely chopped
To roll the cheese corn parathas:
- Dry wheat flour as much as needed
- White sesame seeds as much as needed
- Green garlic finely chopped, as much as needed
- Coriander leaves finely chopped, as much as needed
To fry the cheese corn parathas:
- 1 tbsp Clarified butter ghee, as much as required
Instructions
- Make a soft dough with 2 cups of wheat flour (atta), 1 tsp of salt, 1 tsp of chili flakes (optional), 2 tsp of cooking oil, 2 tsp of sesame seeds, a handful of finely chopped coriander leaves and 1 cup of water. Cover and let it rest for 10 minutes.
- Roughly chop 2.5 cups of sweetcorn kernels, 3 pieces of whole green chilies and 8 pieces of garlic (whole cloves, peeled) in a chopper and check the texture.
- Sauté the corn mixture in 1 tbsp of cooking oil and ¼ tsp of asafetida (hing) for about 5 minutes on a medium flame. Switch off the flame and mix 1 tsp of chili flakes, 1 tsp of salt, 1 tsp of black pepper powder, 1 tsp of Italian seasoning (or pizza seasoning), 2 pieces of grated cheese cubes, ½ cup of mozzarella cheese (grated), 4 pieces of green garlic and ¼ cup of finely chopped coriander leaves. Leave aside to cool down.
- Roll a paratha into a round shape. Put 2 tbsp of corn mixture in the middle.
- Fold it into a square shape.
- Put some dry wheat flour, white sesame seeds, finely chopped green garlic and coriander leaves on top and roll again gently.
- Fry it on a preheated tawa on a medium flame. Flip after a minute.
- Apply ghee on both sides. Press the sides to cook properly. Remove when done.
- Your tasty and healthy homemade cheese corn paratha is ready.
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Notes
I add garlic in the stuffing for additional taste and flavor. You may skip it if you want.
I prefer chopping the corn instead of blending because it does not make the stuffing mushy.
You can give any shape to the parathas.
You can add more cheese if you want.
Nutrition Info (Estimation Only)
Nutrition Facts
Cheese Corn Paratha
Amount per Serving
Calories
302
Calories from Fat 90
% Daily Value*
Fat
10
g
15
%
Saturated Fat
3
g
19
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
4
g
Cholesterol
15
mg
5
%
Sodium
208
mg
9
%
Potassium
277
mg
8
%
Carbohydrates
45
g
15
%
Fiber
3
g
13
%
Sugar
4
g
4
%
Protein
10
g
20
%
Vitamin A
427
IU
9
%
Vitamin C
5
mg
6
%
Calcium
96
mg
10
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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