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Chicken Paratha Featured Image

Chicken Paratha

By Mita Mondal
Chicken paratha is made with shredded chicken, marinated and cooked with curd, ginger, garlic, and other spices. It is then stuffed in a spicy dough ball and cooked with oil or ghee until crispy.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Main Course
Cuisine Indian
Servings 5
Calories 362 kcal

Ingredients
  

To marinate the chicken:

  • 250 grams chicken boneless, cut in small pieces
  • 2 tbsp curd
  • 1 tbsp ginger-garlic paste
  • 1 tsp chili flakes
  • 1 tsp salt
  • ½ tsp cumin powder roasted
  • ¼ tsp black pepper powder
  • 1 tsp chaat masala powder
  • ½ tsp garam masala powder

To make the paratha dough:

  • 1 cup wheat flour atta
  • 1 cup refined wheat flour maida
  • 1 tsp salt
  • 2 tbsp ghee clarified butter
  • ½ tsp chili flakes
  • 1 tbsp coriander leaves finely chopped
  • Water as required

To prepare the stuffing:

  • 2 tbsp cooking oil
  • 1 piece green chili finely chopped
  • 1 piece onion small size, finely chopped
  • ½ cup coriander leaves finely chopped

To fry the chicken paratha:

  • Cooking oil or ghee as required

Instructions
 

  • In a mixing bowl, take 250 grams of chicken (boneless, cut in small pieces), 2 tbsp of curd, 1 tbsp of ginger-garlic paste, 1 tsp of chili flakes, 1 tsp of salt, ½ tsp of cumin powder (roasted), ¼ tsp of black pepper powder, 1 tsp of chaat masala powder, and ½ tsp of garam masala powder. Mix them all nicely with your hand, cover the bowl, and keep it aside for about 10 minutes to marinate properly.
  • Next, in a separate bowl, take 1 cup of wheat flour (atta), 1 cup of refined wheat flour (maida), 1 tsp of salt, 2 tbsp of ghee (clarified butter), ½ tsp of chili flakes, and 1 tbsp of coriander leaves (finely chopped). Mix them all nicely first and then add water gradually as required to make a soft dough. Cover the bowl and set it aside for about 5 minutes to set properly.
  • Now, to make the stuffing, heat 2 tbsp of cooking oil in a frying pan on a medium flame. When the oil is hot, turn the flame to low, add the marinated chicken mixture, mix it nicely, cover it and let it cook for about 7 to 8 minutes. Then, cook it for another 5 minutes on a medium flame until it becomes dry, as shown in the image below. Check the doneness of the chicken by breaking them with the spatula. Switch off the flame to let it cool down a bit.
  • Now, transfer it to a mixer and make a coarse paste.
  • Transfer the chicken to a plate or the frying pan and add 1 piece of green chili, a small piece of onion, and ½ cup of coriander leaves, all finely chopped, and mix them gently with the chicken as shown in the image below.
  • Now, make medium-sized dough balls and keep them on a plate.
  • Roll each to make a paratha, put about 2 tbsp of the chicken mixture in the middle.
  • Close the sides to make a square box-like shape as shown in the image.
  • Flatten it to a larger size and put it on a preheated tawa. Let it fry for less than a minute on a medium flame and then flip it.
  • Put cooking oil or ghee as required to fry both sides of the paratha nicely. Flip it a couple of times and press the sides continuously as shown in the image below. Transfer them onto a plate when done. Make all the parathas in the same way.
  • Your tasty and crispy homemade chicken parathas are now ready to enjoy. Serve them on a plate with tomato ketchup.
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Notes

Take equal ratio of wheat flour and maida as I have done to make the dough.
Add water in small quantities always. This will ensure that softness of the dough.
I advise not to make too large dough balls or put in too much of chicken stuffing inside the paratha. Either way, it will not cook evenly and nicely.
If you want a crispy exterior and a nice and fluffy paratha, press its sides while frying.
Use a good amount of cooking oil or ghee when you fry the parathas. It will help cook the chicken inside nicely.

Nutrition Info (Estimation Only)

Nutrition Facts
Chicken Paratha
Amount per Serving
Calories
 
362
Calories from Fat 126
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
5
g
31
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
6
g
Cholesterol
 
44
mg
15
%
Sodium
 
698
mg
30
%
Potassium
 
320
mg
9
%
Carbohydrates
 
43
g
14
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
16
g
32
%
Vitamin A
 
302
IU
6
%
Vitamin C
 
3
mg
4
%
Calcium
 
34
mg
3
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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