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Chicken Rasam

By Mita Mondal
Chicken rasam consists of boiled chicken pieces cooked with tomato and onion paste along with a lot of aromatic spices. Fresh coriander leaves and tamarind juice are also added to it in the end.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine Indian
Servings 2
Calories 364 kcal

Ingredients
  

  • 500 grams chicken cut into small pieces
  • 750 ml water
  • ¼ tsp turmeric powder
  • Salt as required
  • 2 tsp peppercorns
  • 2 tsp cumin seeds
  • 1 piece ginger inch-size
  • 10 cloves garlic
  • Curry leaves – a handful
  • 1 piece onion medium-sized, sliced
  • 2 tsp ghee clarified butter
  • ½ tsp mustard
  • ½ tsp cumin seeds
  • 2 pieces dry red chilies
  • Curry leaves – a few
  • 2 pieces tomatoes big size, blend to a paste
  • 2 pieces of green chilies whole
  • ¼ tsp turmeric powder
  • ½ tsp red chili powder optional
  • 3 tbsp coriander leaves finely chopped
  • Tamarind small gooseberry size, soaked for 15 minutes
  • Coriander leaves a handful, finely chopped, for garnishing

Instructions
 

  • First, take 500 grams of chicken (cut into small pieces) in a pressure cooker and add 750 ml of water, ¼ tsp of turmeric powder, and salt as required to it. Then, cover the pressure cooker and cook it on a medium flame up to 2 to 3 whistles.
  • While the chicken cooks, take 2 tsp of peppercorns, 2 tsp of cumin seeds, 1 piece of ginger (inch-size), 10 cloves of garlic, and a handful of curry leaves in a mixer and grind them roughly. Transfer them to a bowl.
  • Now, take one medium-sized, roughly sliced onion in the same mixer and blend it to a coarse paste. Transfer them to a bowl. Also, blend 2 pieces of large tomatoes and keep aside.
  • Now, heat 2 tsp of ghee (clarified butter) in a pan on a medium flame. When it is hot, add ½ tsp of mustard (rai) and ½ tsp of cumin seeds to it. Let them crackle. Now, add, 2 pieces of dry red chilies and a handful of curry leaves. Sauté them for 10 seconds or so.
  • Now, add the onion paste and sauté for 2 minutes until it is dry. Then add the tomato paste and sauté for two minutes as well on a medium flame.
  • Now, add the coarsely powdered pepper and cumin along with 2 pieces of whole green chilies, ¼ tsp of turmeric powder, and ½ tsp red chili powder (optional) to it. Mix and fry them nicely for a minute or so. Now, add 3 tbsp of coriander leaves (finely chopped) to it and again sauté for about a minute on a medium flame.
  • Now, add the boiled chicken along with the water and the juice of a small gooseberry size tamarind, presoaked for about 15 minutes. Give it a nice mix and let it cook on a low flame until it starts to boil.
  • When the rasam starts to boil, switch off the gas stove. Garnish it with a handful of finely chopped fresh coriander leaves. Cover the lid immediately so that the flavor does not escape and leave it for 5 minutes.
  • Remove the cover after five minutes, give it a final mix and let it cook for another couple of minutes or so, this time without cover. Check the final consistency of the chicken rasam. Add water and cook for some time more if needed.
  • Your healthy and tasty homemade chicken rasam is ready to enjoy. Transfer it to serving bowl and serve it hot with steamed rice.
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Notes

I have not peeled the garlic cloves while grinding. You may peel them if you want.
I have used button chilies in my recipe. However, if you do not have them at home, standard dry red chilies will also do.
Do not add powdered red chili additionally if there are kids at home.
Do not skip covering and resting the rasam for 5 minutes after adding the coriander leaves finally. This will allow for proper infusion of flavors to the rasam.

Nutrition Info (Estimation Only)

Nutrition Facts
Chicken Rasam
Amount per Serving
Calories
 
364
Calories from Fat 99
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
5
g
31
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
4
g
Cholesterol
 
140
mg
47
%
Sodium
 
2631
mg
114
%
Potassium
 
1207
mg
34
%
Carbohydrates
 
23
g
8
%
Fiber
 
3
g
13
%
Sugar
 
5
g
6
%
Protein
 
46
g
92
%
Vitamin A
 
544
IU
11
%
Vitamin C
 
10
mg
12
%
Calcium
 
126
mg
13
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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