Coconut Mustard Rice | Kayi Sasive Chitranna
Coconut mustard rice is made by mixing cooked rice with a unique masala paste. This masala paste is made up of freshly grated coconut and mustard seeds as the main ingredients, along with fresh curry leaves, chilies, jaggery, tamarind, and ginger for taste enhancement. Chana dal, urad dal, and peanuts are also added to give it a unique nutty experience in every bite.
Ingredients
To cook coconut mustard rice:
- 3 cups rice boiled
- 1 tbsp cooking oil
- 1 tbsp ghee clarified butter
- ½ tsp mustard seeds
- 1 tbsp chana dal
- 1 tbsp urad dal
- ½ cup peanuts
- 10 pieces curry leaves
- Salt to taste
To make the mustard and coconut paste:
- 1 tsp mustard seeds
- 2 pieces green chilies whole
- 1 piece ginger 1 inch in size
- 10 pieces curry leaves
- 4 pieces dry red chilies whole
- Tamarind lemon size piece
- 1 tsp salt
- 1 tsp jaggery powder
- ½ tsp turmeric powder
- 2 tbsp coconut grated
- Water as required
Instructions
- Make a paste of 1 tsp of mustard seeds, 2 whole green chilies, 1 piece ginger (1 inch in size), 10 pieces of curry leaves, 4 pieces of whole dry red chilies, a lemon size piece of tamarind, 1 tsp of salt, 1 tsp of jaggery powder, ½ tsp of turmeric powder, and 2 tbsp of grated coconut with water as required.
- Fry ½ tsp of mustard seeds, 1 tbsp of chana dal, 1 tbsp of urad dal, ½ cup of peanuts in 1 tbsp of cooking oil and 1 tbsp of ghee (clarified butter). Add and fry 10 pieces of curry leaves.
- Then add and mix the masala paste and salt to taste. Then add 3 cups of boiled rice.
- Mix and it is ready.
- Transfer it to a serving plate and enjoy hot.
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Notes
Do not put too much water to make the masala paste.
I always use freshly grated coconut to make the dish. It gives the authentic taste.
Do not cook for a long time after adding the boiled rice. Just mix and serve.
Nutrition Info (Estimation Only)
Nutrition Facts
Coconut Mustard Rice | Kayi Sasive Chitranna
Amount per Serving
Calories
293
Calories from Fat 72
% Daily Value*
Fat
8
g
12
%
Saturated Fat
2
g
13
%
Trans Fat
0.01
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
3
g
Cholesterol
5
mg
2
%
Sodium
41
mg
2
%
Potassium
145
mg
4
%
Carbohydrates
49
g
16
%
Fiber
3
g
13
%
Sugar
1
g
1
%
Protein
7
g
14
%
Vitamin A
258
IU
5
%
Vitamin C
80
mg
97
%
Calcium
46
mg
5
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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