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Cumin Powder Featured Image

Cumin Powder | Jeera Powder

By Mita Mondal
Cumin powder, also known as jeera powder, is a spice that is made by grinding roasted cumin seeds to perfection to get a fine powder.
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Condiments
Cuisine Indian
Servings 20
Calories 19 kcal

Ingredients
  

  • 1 cup Cumin seeds

Instructions
 

  • Heat a frying pan on your gas stove on a low to medium flame and put 1 cup of cumin seeds in it when it is hot enough.
    (Pro tip: Do not roast the seeds on a high flame. This will overcook the seeds and burn them affecting their flavor and taste).
  • Stir the seeds continuously for about 2 to 3 minutes to ensure all of the seeds are roasted evenly.
  • When you smell the aroma of the roasted cumin seeds, notice a slight change in color, or see fumes start to come out of it, turn the flame of your gas stove off to prevent over-roasting.
  • Transfer them from the frying pan to a plate immediately. Set the plate aside for the roasted cumin seeds to cool off completely.
    (Pro tip: Transferring the roasted cumin seeds immediately to a separate plate from the hot pan will stop the cooking process and will also expedite the cooling process).
  • Now, when the seeds are cool enough, transfer them into a clean and dry grinder. Grind them to a powder. Transfer the ground seeds to a bowl. Your homemade cumin powder is now ready to be used in a variety of dishes.
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Notes

  1. I use fresh cumin seeds to make this masala powder at home. This helps enhance the flavor and also retain its freshness for a long time.
  2. Ensure optimal roasting of the cumin seeds. Keep a close eye on the color change and release of its natural aroma. Remove them when you notice fumes coming out from them.
  3. Keep the flame of your gas stove low. This will prevent overcooking the cumin seeds and rendering a bitter taste to the masala powder. Stir them continuously.
  4. When the seeds are roasted properly, transfer them to a plate immediately. This will stop the cooking process. I usually spread them to help the seeds cool down faster. You can do the same.
  5. When the seeds have cooled down completely, grind them in a clean and dry grinder for a couple of times to get a fine texture. Make sure you grind in intervals. This will prevent heat generated by the electric motor of the grinder impacting the texture.

Nutrition Info (Estimation Only)

Nutrition Facts
Cumin Powder | Jeera Powder
Amount per Serving
Calories
 
19
Calories from Fat 9
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0.1
g
1
%
Polyunsaturated Fat
 
0.2
g
Monounsaturated Fat
 
1
g
Sodium
 
8
mg
0
%
Potassium
 
89
mg
3
%
Carbohydrates
 
2
g
1
%
Fiber
 
1
g
4
%
Sugar
 
0.1
g
0
%
Protein
 
1
g
2
%
Vitamin A
 
64
IU
1
%
Vitamin C
 
0.4
mg
0
%
Calcium
 
47
mg
5
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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