I have taken 400 ml of milk, which is just enough to make 2 cups of Elaichi chai. You can increase the amount as per your requirement. I have used CTC tea. You can use any variety of tea leaves to make Elaichi chai.Stir the milk continuously to prevent spilling or burning.I have used half water and half milk to make Elaichi chai, but you may not add any water to the milk if you want. Do not boil the tea for long after adding tea leaves. Boiling for a minute is just enough.
Nutrition Info (Estimation Only)
Nutrition Facts
Elaichi Chai | Cardamom Tea
Amount per Serving
Calories
173
Calories from Fat 63
% Daily Value*
Fat
7
g
11
%
Saturated Fat
4
g
25
%
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
1
g
Cholesterol
25
mg
8
%
Sodium
84
mg
4
%
Potassium
329
mg
9
%
Carbohydrates
22
g
7
%
Fiber
0.3
g
1
%
Sugar
22
g
24
%
Protein
7
g
14
%
Vitamin A
334
IU
7
%
Vitamin C
0.2
mg
0
%
Calcium
261
mg
26
%
Iron
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.