Green Chutney
The simple and tasty green chutney is made from fresh coriander leaves, curd, green chilies, garlic, and salt.
Ingredients
- 1 cup Fresh coriander leaves (chopped)
- 3 tbsp Curd
- 4 pieces Green chilies
- 2 cloves Garlic (deskinned)
- ½ tsp Table salt
Instructions
- Take a grinder. Put 1 cup of fresh coriander leaves, chopped roughly, in it.
- Then add 4 pieces of fresh green chilies of medium size and 2 cloves of deskinned garlic in the grinder.
- Now, add 3 tbsp of curd in it. Also, add ½ tsp of salt and water a little bit of water.
- Blend them all nicely. Transfer it into a bowl and your green chutney is ready to serve.
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Notes
Using fresh ingredients is the key to making green chutney at home. The freshness adds to the vibrant color and authentic taste of the chutney.
The number of green chilies is a matter of personal choice and taste preference. Therefore, if you want your chutney to be hot and spicy add more of them, otherwise, keep it low like I have.
I have also used a few garlic cloves since I prefer it that way. However, you can add more of them if you want a strong garlic flavor in your chutney.
Be careful while grinding the ingredients. If you need to add water, make sure you add it gradually. The ultimate consistency should be smooth and creamy and not too runny.
While using the chutney, always use a dry and clean spoon to scoop it out from the container. This will prevent introduction of contaminants and moisture spoiling the chutney.
Nutrition Info (Estimation Only)
Nutrition Facts
Green Chutney
Amount per Serving
Calories
13
Calories from Fat 9
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.1
g
1
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
0.1
g
Sodium
6
mg
0
%
Potassium
27
mg
1
%
Carbohydrates
1
g
0
%
Fiber
0.3
g
1
%
Sugar
0.1
g
0
%
Protein
1
g
2
%
Vitamin A
270
IU
5
%
Vitamin C
2
mg
2
%
Calcium
19
mg
2
%
Iron
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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