Go Back
–+ servings
Ilish Macher Matha Diye Chal Kumro

Ilish Macher Matha Diye Chal Kumro

By Mita Mondal
Ilish Macher Matha Diye Chal Kumro is made by combining fried Hilsa fish heads with ash gourd and potatoes along with common spices, blending all flavors beautifully.
5 from 1 vote
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Indian
Servings 4
Calories 146 kcal

Ingredients
  

  • 2 pieces Hilsa Head
  • 2 pieces Potato medium size, cut into small cubes
  • 1 piece Ash Gourd about 1 kg, cut into small, thin pieces
  • 1 tsp Turmeric Powder
  • 1 tsp Kashmiri Red Chilli Powder
  • 1/2 tsp Red Chilli Powder
  • 1/2 tsp Coriander Powder
  • 1/2 tsp Cumin Powder
  • 1 tsp Roasted Spice Mix a mixture of whole coriander seeds, whole cumin seeds, bay leaves and dry chilies, all dry roasted for about 10 seconds and ground together
  • 1.5 tbsp Ginger-Garlic Paste or grated:
  • 1/2 tsp Black Cumin
  • 3 pieces Green Chilies
  • 4 tbsp Mustard Oil
  • 1 tbsp Salt
  • 1.25 cups Water

Instructions
 

  • Mix ¼ tbsp of salt into the ash gourd. (Pro tip: I let it rest for about 20 minutes to release water.)
  • Marinate the fish heads with ¼ tbsp of salt and ½ tsp of turmeric powder. Keep them aside for about 10 minutes.
  • Heat the wok (Kadai) on a medium to high flame and add 3 tbsp of mustard oil to it.
  • Fry the marinated fish heads in the hot mustard oil. (Pro tip: Fry the hilsa heads patiently until golden. Turning them too early can cause them to break).
  • Take them out on a plate when fried nicely on both sides.
  • Fry the potato cubes in the same oil until slightly brown in the edges. Add ¼ tbsp of salt & ¼ tsp of turmeric into it.
  • Take out the shallow-fried potatoes on the same plate with fish heads.
  • Add the remaining 1 tbsp of mustard oil in the kadai.
  • Strain water from the marinated ash gourd. Add it to the oil. Add the black cumin. Give it a good stir.
  • Add the ginger-garlic paste into it.
  • Stir for 2 minutes to fry well until the raw smell is gone.
  • Add all the remaining spices.
  • Stir fry everything very well. (Pro tip: Cook the spices until their raw smell fades away. This will give the dish a deeper flavor.)
  • Add ¼ cup of water into it.
  • Again, add ¼ tbsp of salt into it.
  • Add the fried fish heads & potatoes to it. Mix well.
  • Add 1 cup of water.
  • Add the green chilies.
  • Cover the pan with a lid. Let the hilsa head with ash gourd boil on medium heat.
  • After about 7 to 8 minutes, check if water has dried and whether the ash gourd has softened.
  • Sprinkle the roasted masala and mix well.
  • Break the fish heads into 2-3 pieces and mix well with the dish.
  • Pour Hilsa head with ash gourd on a plate to serve.

Video

Subscribe to My YouTube Channel Mitar Cooking!

Notes

Always marinate the fish head with salt and turmeric powder. This enhances the flavor and makes the head crisp when fried.
Maintain the temperature of the oil while frying the fish head. It must be adequately hot and do not rush while frying. Make sure the head is golden and crispy.
Stir-fry the spices while adding. This will help release the essential oils and enhance the flavor to offer the unique taste of the dish.
Cut, wash, and strain the water properly from the ash gourd. This will prevent excess moisture in the dish.
I cook the dish on medium heat. This helps the spices combine with the ingredients nicely and achieve the desired taste.

Nutrition Info (Estimation Only)

Nutrition Facts
Ilish Macher Matha Diye Chal Kumro
Amount per Serving
Calories
 
146
Calories from Fat 126
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
8
g
Cholesterol
 
6
mg
2
%
Sodium
 
282
mg
12
%
Potassium
 
97
mg
3
%
Carbohydrates
 
1
g
0
%
Fiber
 
1
g
4
%
Sugar
 
0.1
g
0
%
Protein
 
3
g
6
%
Vitamin A
 
234
IU
5
%
Vitamin C
 
1
mg
1
%
Calcium
 
18
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let me know how it was!
Follow Me @Mitar.Cooking or Tag #mitarcooking!
Like Page @MitarCooking or Tag #mitarcooking!
Follow Me @MitarCooking or Tag #mitarcooking!