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Jackfruit Chutney Featured Image

Jackfruit Chutney

By Mita Mondal
Jackfruit chutney is sweet and slightly sour in taste and is prepared from ripe jackfruit. It is made by adding finely grated coconut pulp, dried red chilies, jaggery and a little tamarind pulp. It is also tempered with mustard seeds, cumin seeds, red chilies and curry leaves.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Condiments
Cuisine Indian
Servings 4
Calories 184 kcal

Ingredients
  

For making the chutney:

  • 12 pods jackfruit without seed
  • 1 cup coconut grated
  • 6 pieces dry red chilies
  • 2 tbsp jaggery
  • 1 tbsp tamarind pulp
  • Salt to taste

For tempering the chutney:

  • 2 tbsp cooking oil
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • 2 pieces dry red chilies torn in pieces
  • Curry leaves – a handful

Instructions
 

  • In a mixer, put 1 cup of coconut (grated), 6 pieces of dry red chilies, 2 tbsp jaggery, and 1 tbsp of tamarind pulp. Make a smooth paste.
  • In a bowl, take 12 pods of jackfruit. Remove the seeds.
  • Then, add salt to taste.
  • Now, pour the paste.
  • Mix it. Keep it aside.
  • To make the tadka for the chutney, heat 2 tbsp of cooking oil. When hot, add 1 tsp of cumin seeds, 1 tsp of mustard seeds, and 2 pieces of dry red chilies (torn in pieces). Let it cook nicely.
  • Now, add a handful of curry leaves and cook it for 30 seconds. (Pro tip: Oil might sprinkle while making the tadka. You can cover and cook to be safe).
  • When the tadka is cooked, transfer it immediately to the bowl containing the jackfruit chutney.
  • Mix it nicely. Your sweet and delicious homemade jackfruit chutney is ready to serve.
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Notes

I always choose ripe and fresh jackfruit to make this chutney so that the original taste is maintained.
If jaggery is not available at home, you can use regular sugar instead, but adding jaggery enhances the taste of the chutney.
I have added 6 dried red chilies in this recipe but you can increase or decrease the number of chilies as per your choice.
Be sure to use fresh coconut to make this chutney creamy and delicious.
Let the tempering fry nicely and then mix it in the chutney so that the full flavor comes out well.

Nutrition Info (Estimation Only)

Nutrition Facts
Jackfruit Chutney
Amount per Serving
Calories
 
184
Calories from Fat 126
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
7
g
44
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
5
g
Sodium
 
8
mg
0
%
Potassium
 
162
mg
5
%
Carbohydrates
 
14
g
5
%
Fiber
 
3
g
13
%
Sugar
 
11
g
12
%
Protein
 
1
g
2
%
Vitamin A
 
541
IU
11
%
Vitamin C
 
2
mg
2
%
Calcium
 
16
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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