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–+ servings
Pour second Kodbel Makha in a bowl

Kodbel Makha (Mashed Wood Apple)

By Mita Mondal
Kodbel Makha elevates the taste and flavor of wood apple pulp, combining it with simple everyday ingredients like green chilies, mustard oil and more, bringing back my childhood memories.
5 from 3 votes
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Starter, Veg Snacks
Cuisine Indian
Servings 4
Calories 188 kcal

Ingredients
  

  • Wood Apple – 2 pcs
  • Rock salt – 1 tbsp
  • Chaat masala – 1 tbsp
  • Kasundi – 1 tbsp
  • Mustard oil – 1 tbsp
  • Sugarcane molasses – 2 tbsp
  • Green chilies – 2 pcs
  • Coriander leaves – 1 tbsp

Instructions
 

  • 1st Procedure:
  • First, break the wooden apple with a pestle.
  • Squeeze the pulp out of a wooden apple.
  • Smash the pulp with the pestle. Add the green chilies. Smash again. (Pro Tip: I mash the pulp thoroughly before adding the spices so the flavors blend evenly without leaving large fibrous pieces.)
  • Add the rock salt, chaat masala, mustard oil and sugarcane molasses. Mix well.
  • Pour in a bowl.
  • 2nd Preparation
  • Squeeze the pulp out from another wooden apple.
  • Smash the pulp.
  • Add the coriander leaves and green chilies. Smash again.
  • Add the rock salt, chaat masala, kasundi, sugarcane molasses and mustard oil. Mix well.
  • Pour in a small bowl.

Video

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Notes

Select fresh and ripe wood apple of good quality to make this dish.
Ensure that all other ingredients are fresh too. This will add to the overall taste and flavor of the dish.
You can increase or decrease the number of green chilies according to your liking.
Mash all ingredients carefully to make a smooth paste. This not only adds to the texture but also enhances the visual appeal of the dish.

Nutrition Info (Estimation Only)

Nutrition Facts
Kodbel Makha (Mashed Wood Apple)
Amount per Serving
Calories
 
188
Calories from Fat 63
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
0.4
g
3
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Sodium
 
1861
mg
81
%
Potassium
 
7
mg
0
%
Carbohydrates
 
24
g
8
%
Fiber
 
1
g
4
%
Sugar
 
7
g
8
%
Protein
 
7
g
14
%
Vitamin A
 
9
IU
0
%
Vitamin C
 
5
mg
6
%
Calcium
 
119
mg
12
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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