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Mutton Kala Bhuna

By Mita Mondal
Mutton kala bhuna is made with small and fresh mutton marinated with onion paste, ginger and garlic paste, raw papaya and green chili paste, curd and a variety of powdered spices. It is traditionally cooked in mustard oil with a variety of spices, slightly crushed, onions, and a few other aromatic spices as well.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Course
Cuisine Indian
Servings 5
Calories 428 kcal

Ingredients
  

To marinate the mutton:

  • 500 grams mutton with bone, cut into small pieces
  • 1 tsp salt
  • ½ tsp coriander powder
  • ½ tsp cumin powder
  • ½ tsp red chili powder
  • 1 tsp Kashmiri red chili powder
  • ¼ tsp black pepper powder
  • 1 piece onion large, paste
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 2 tbsp yogurt
  • 2 tbsp raw papaya and green chili paste
  • 2 tbsp mustard oil

To cook the mutton:

  • 2 tbsp mustard oil
  • 3 pieces green cardamom slightly crushed
  • 3 pieces cloves slightly crushed
  • 1 piece cinnamon stick 1 inch in size, slightly crushed
  • 6 pieces black peppercorns slightly crushed
  • ½ piece mace javitri
  • ¼ tsp shah jeera or regular cumin seeds, slightly crushed
  • 1 piece black cardamom whole pods
  • 2 pieces dry red chilies whole
  • 2 pieces bay leaves whole
  • 2 pieces onions medium size, finely chopped
  • ½ tsp sugar
  • Salt to taste
  • 1 cup liquor tea boil 1 tsp of tea in ½ cup of water to prepare the liquor
  • ¼ tsp garam masala powder
  • 1 tsp ghee clarified butter

Instructions
 

  • Wash and cut 500 grams of mutton into small pieces. Marinate it with 1 tsp of salt, ½ tsp of coriander powder, ½ tsp of cumin powder, ½ tsp of red chili powder, 1 tsp of Kashmiri red chili powder, ¼ tsp of black pepper powder, paste of 1 piece of large onion, 1 tsp of ginger paste, 1 tsp of garlic paste, 2 tbsp of yogurt, 2 tbsp of mustard oil, 2 tbsp of raw papaya and green chili paste. Cover and keep it in the fridge overnight or at least for 6 hours.
  • Slightly crush 3 pieces of green cardamom, 3 pieces of cloves, 1 piece of cinnamon stick (1 inch in size), 6 pieces of black peppercorns, half a piece of mace (javitri), ¼ tsp of shah jeera (or regular cumin seeds) together and fry them for 20 seconds in 2 tbsp of mustard oil on a medium to low flame along with 1 piece of whole black cardamom, 2 pieces of dry red chilies and 2 pieces of bay leaves.
  • Add 2 pieces of onions (medium size, finely chopped). Mix and add ½ tsp of sugar, salt to taste and cook until brown.
  • Add the marinated mutton. Mix, cover and cook for 15 minutes on a low flame, stirring it for a couple of times in between to prevent sticking to the bottom and burning.
  • When it releases oil, stir continuously and cook for 20 to 25 minutes until dry and the mutton is tender. Add 1 cup liquor tea (boil 1 tsp of tea in ½ cup of water to prepare the liquor beforehand).
  • Stir and cook for 10 minutes more on a low flame. Then add ¼ tsp of garam masala powder and 1 tsp ghee (clarified butter).
  • Mix nicely, cover, switch off the flame and let it rest for 5 minutes. Transfer it onto a plate to serve.
  • Your tasty and spicy homemade mutton kala bhuna is ready.
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Notes

I have used mutton with fat as it gives that authentic taste and flavor to the whole dish. I also add raw papaya paste because it helps the mutton cook faster.
The longer you marinate the mutton, the more tender it becomes. If you put it in the fridge, bring it to room temperature before you mix it with the fried onions. 
Cook the dish in mustard oil and use an iron or aluminum kadai. This kind of cookware gives the authentic taste. 
Adding liquor tea doesn’t change the taste but gives the dish its traditional black color.

Nutrition Info (Estimation Only)

Nutrition Facts
Mutton Kala Bhuna
Amount per Serving
Calories
 
428
Calories from Fat 324
% Daily Value*
Fat
 
36
g
55
%
Saturated Fat
 
12
g
75
%
Trans Fat
 
0.002
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
17
g
Cholesterol
 
77
mg
26
%
Sodium
 
146
mg
6
%
Potassium
 
360
mg
10
%
Carbohydrates
 
7
g
2
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
19
g
38
%
Vitamin A
 
382
IU
8
%
Vitamin C
 
6
mg
7
%
Calcium
 
63
mg
6
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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