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Pressure Cooker Mutton Curry

By Mita Mondal
Pressure cooker mutton curry comprises perfectly cooked mutton pieces in a pressure cooker along with sliced onions, tomato puree, and a variety of aromatic Indian spices.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine Indian
Servings 5
Calories 384 kcal

Ingredients
  

  • ½ kg mutton
  • 15 pieces black peppercorns roughly crushed
  • 3 pieces black cardamoms roughly crushed
  • 4 pieces green cardamoms roughly crushed
  • 3 tbsp cooking oil
  • 2 pieces bay leaves torn in half
  • 2 pieces Kashmiri red chilies dry, whole with stalk
  • 2 pieces cinnamon sticks inch size
  • 5 pieces cloves
  • Mace a few strands
  • 2 pieces onions medium size, roughly sliced
  • Salt as required
  • 1 tsp garlic paste
  • 1 tsp ginger paste
  • 3 pieces tomatoes medium size, pureed
  • 2 tsp garam masala
  • 1 tsp coriander powder
  • ¼ tsp turmeric powder
  • 2 tsp red chili powder
  • ½ cup water

Instructions
 

  • Roughly crush 15 black peppercorns, 3 black cardamom and 4 green cardamom pods in a mortar and pestle and keep it aside.
  • Now, heat ¼ cup of cooking oil in a pressure cooker over a low flame and 2 pieces of bay leaves (torn in half), 2 pieces of Kashmiri red chilies (dry, whole with stalk), 2 pieces of cinnamon sticks (inch size), 5 pieces of cloves and a few strands of mace in it when hot. Add the crushed spices and stir them to cook for about half a minute.
  • Then, add 2 roughly sliced, medium sized onions to it along with a pinch of salt. Stir fry for about 8 to 10 minutes for the onions to caramelize slightly. At this stage, add 1 teaspoon each of garlic paste and ginger paste mix and cook until the raw smell of ginger and garlic is gone.
  • Add ½ kg of mutton to it and mix nicely. Cook for a minute or so.
  • Add puree of 3 medium-sized tomatoes. Mix nicely.
  • Now, add 2 tsp of garam masala powder, 1 tsp of coriander powder, ¼ tsp of turmeric powder, 2 tsp of red chili powder, and salt to taste. Mix everything very nicely and cook it for about 2 minutes over a low flame.
  • Then add just ½ a cup of water to it. Shut the lid of the pressure cooker and let the mutton cook for about 2 minutes on a high flame, and then continue cooking over a low flame for about 10 minutes.
  • After 10 minutes, switch off the gas stove and let the pressure release naturally. Check and open the pressure cooker. Check the doneness of the mutton. Transfer it to a serving bowl.
  • Your tasty homemade quick pressure cooker mutton curry is ready to serve. Garnish it with a few finely chopped coriander leaves and serve with hot tandoori roti or steamed rice.
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Notes

I​‍​‌‍​‍‌​‍​‌‍​‍‌ prefer to use a mortar and pestle to crack open cardamom pods and crush the peppercorns. However, you can also coarsely grind them in a mixer.
Do not add too much water to cook the mutton. Remember, you are not preparing a curry.
In case the mutton is undercooked after two whistles, keep cooking it for a minute or so without closing the lid of the pressure ​‍​‌‍​‍‌​‍​‌‍​‍‌cooker

Nutrition Info (Estimation Only)

Nutrition Facts
Pressure Cooker Mutton Curry
Amount per Serving
Calories
 
384
Calories from Fat 297
% Daily Value*
Fat
 
33
g
51
%
Saturated Fat
 
11
g
69
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
15
g
Cholesterol
 
73
mg
24
%
Sodium
 
85
mg
4
%
Potassium
 
329
mg
9
%
Carbohydrates
 
6
g
2
%
Fiber
 
3
g
13
%
Sugar
 
0.2
g
0
%
Protein
 
18
g
36
%
Vitamin A
 
405
IU
8
%
Vitamin C
 
1
mg
1
%
Calcium
 
58
mg
6
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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