Mango Lassi
Mango lassi is made by mixing fresh, ripe and sweet mango with homemade or store-bought Dahi. Sugar is added to it to further sweeten the lassi. Ice cubes are often used to make it cool and refreshing, and cardamom powder is added for a unique flavor.
Ingredients
- ½ bowl mango cut into small pieces
- 2 tbsp sugar
- 3 pieces ice cubes
- 1 cup Dahi
- ¼ tsp cardamom powder
Instructions
- Take half a mango, cut it into small pieces to get ½ a bowl of mangoes.
- Make a thick paste of it adding 2 tbsp of sugar and 3 pieces of ice cubes with it. Check consistency. Transfer it to a bowl.
- Take 1 cup of Dahi, whisk it and add 5 to 6 spoons of mango paste.
- Mix ¼ tsp of cardamom powder. Check final consistency.
- Apply a spoonful of mango paste in the inside of the glasses. Pour the mango lassi. Garnish with a bit of mango paste and a few mango pieces.
- Your cool and refreshing homemade mango lassi is ready.
Subscribe to My YouTube Channel Mitar Cooking!
Notes
Half a mango is enough to make 2 glasses of lassi.
If the mango is not sweet, you may add more sugar.
I have added ice but you may skip it if you want.
The mango paste should be thick. Do not add water.
I have used homemade Dahi in the recipe. You can use the store-bought variety.
Nutrition Info (Estimation Only)
Nutrition Facts
Mango Lassi
Amount per Serving
Calories
109
Calories from Fat 18
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
1
g
Cholesterol
6
mg
2
%
Sodium
24
mg
1
%
Potassium
245
mg
7
%
Carbohydrates
22
g
7
%
Fiber
2
g
8
%
Sugar
21
g
23
%
Protein
3
g
6
%
Vitamin A
1131
IU
23
%
Vitamin C
37
mg
45
%
Calcium
71
mg
7
%
Iron
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let me know how it was!
Follow Me @Mitar.Cooking or Tag #mitarcooking!
Like Page @MitarCooking or Tag #mitarcooking!
Follow Me @MitarCooking or Tag #mitarcooking!