Go Back
+ servings
Rasam featured image

Rasam

By Mita Mondal
Rasam is mainly made from tomato, tamarind, and a green paste of curry leaves, coriander leaves, and a variety of other spices.
No ratings yet
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Indian
Servings 4
Calories 121 kcal

Ingredients
  

To make the rasam:

  • 4 pieces tomatoes medium size, very finely chopped
  • 2 tbsp cooking oil
  • 1 tsp mustard seeds rai
  • ½ tsp asafetida hing
  • 1 tsp fenugreek seeds methi
  • 4 pieces dry red chilies
  • 10 pieces curry leaves whole
  • Salt to taste
  • ½ tsp turmeric powder
  • 5 cups water more later, if required
  • ½ tsp jaggery
  • ½ tsp red chili powder
  • Salt to taste
  • ¼ cup coriander leaves finely chopped

To make the tamarind mixture:

  • 25 grams tamarind
  • 5 cups water to dilute the tamarind pulp

To make the masala powder:

  • 1 tbsp cumin seeds jeera
  • 1 tbsp black pepper kali mirch

To make the green paste:

  • 3 pieces green chilies
  • 10 cloves garlic deskinned
  • 10 pieces curry leaves
  • ¼ cup coriander leaves

Instructions
 

  • Take 1 tbsp of cumin seeds and 1 tbsp of black pepper in a mortar and pestle and crush them coarsely. Transfer them to a separate bowl and keep aside. (Pro tip: You may grind them in a mixer but crushing them traditionally renders a unique taste and flavor).
  • Now, in the same mortar and pestle, take 3 pieces of green chilies, 10 cloves of deskinned garlic, 10 pieces of curry leaves, and ¼ cup of coriander leaves. Crush them to a coarse paste as well. Keep it aside. (Pro tip: The quantity of coriander leaves should always be more than the curry leaves).
  • Now, soak 25 grams of tamarind in 1 cup of water in a bowl for some time. Then squeeze out the pulp and discard the seeds and fiber.
  • Dilute the tamarind pulp by adding the remaining 4 cups of water to it. Keep it aside.
  • Now, heat 2 tbsp of cooking oil in a kadai on a medium flame. When the oil is hot, add 1 tsp of mustard seeds (rai), ½ tsp of asafetida (hing), 1 tsp of fenugreek seeds (methi), and 4 pieces of dry red chilies to it and fry them for about half a minute or so.
  • Then, add 10 pieces of fresh and whole curry leaves to it along with the green paste you have made earlier and fry them for a minute or so.
  • When the masala is nicely fried, add 4 pieces of very finely chopped medium-sized tomatoes to it. Add salt to taste and ½ tsp of turmeric powder as well and mix them nicely.
  • Cover and cook it for about 3 to 4 minutes on a medium flame until the tomatoes turn soft.
  • Check the doneness of the tomatoes.
  • Now, pour the tamarind pulp into it. Mix it nicely with the other ingredients.
  • Add 4 to 5 cups of water to it now. You can add more later, if required. Also, add ½ tsp of jaggery, ½ tsp of red chili powder, and salt to taste and mix them nicely with the mixture.
  • Now, add the crushed cumin seeds and black pepper to the rasam. Mix it nicely. If you feel the rasam is too thick, add more water and salt at this stage. Cover and cook it on a medium flame for 6 to 7 minutes more.
  • Now, remove the lid and add ¼ cup of finely chopped fresh coriander leaves to the rasam. Cover and cook it for just another minute on a medium flame to let the flavor of coriander leaves infuse nicely.
  • Your tasty and healthy homemade rasam is now done. Transfer it to a serving bowl and enjoy it hot with steamed rice.
Subscribe to My YouTube Channel Mitar Cooking!

Notes

I have used an earthen utensil to make the rasam for the traditional taste. You can use any kadai if you do not have an earthen one.
While pouring the tamarind pulp, use a strainer to ensure no seeds or fibers are there in the rasam.
I have used very finely cut tomatoes in the recipe though traditional recipes use tomato puree.
Adding jaggery adds to the flavor and taste of the rasam, but you can use sugar if you do not have jaggery at home.
Rasam is actually not as thick as sambar. So, add enough water to it.

Nutrition Info (Estimation Only)

Nutrition Facts
Rasam
Amount per Serving
Calories
 
121
Calories from Fat 72
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
5
g
Sodium
 
45
mg
2
%
Potassium
 
187
mg
5
%
Carbohydrates
 
12
g
4
%
Fiber
 
2
g
8
%
Sugar
 
4
g
4
%
Protein
 
2
g
4
%
Vitamin A
 
897
IU
18
%
Vitamin C
 
204
mg
247
%
Calcium
 
111
mg
11
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let me know how it was!
Follow Me @Mitar.Cooking or Tag #mitarcooking!
Like Page @MitarCooking or Tag #mitarcooking!
Follow Me @MitarCooking or Tag #mitarcooking!