Rava Bonda
Rava bonda comprises small balls made from semolina dough, which contains cumin seeds, curd, finely chopped coriander leaves, and green chilies. These balls are deep-fried until golden.
Ingredients
- 1 cup rava semolina or suji
- 1.5 cup water
- ½ tsp salt
- 1 tsp cooking oil
- ½ cup Dahi
- ½ tsp cumin seeds
- 2 pieces green chilies finely chopped
- 1 tbsp coriander leaves finely chopped
- Cooking oil an adequate amount for deep frying
Instructions
- Boil 1.5 cup of water with 1 tsp of cooking oil and ½ tsp salt.
- Add 1 cup rava.
- Cook until dry.
- Add ½ cup of Dahi, ½ tsp of cumin seeds, 2 pieces of finely chopped green chilies, and 1 tbsp of coriander leaves (finely chopped).
- Make balls.
- Deep fry until golden.
- Your tasty homemade rava bonda is ready.
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Notes
I have used fine suji in the recipe. You can use any variety.
Cook the suji on a low temperature while stirring it throughout the cooking process to prevent any clumps from forming.
The Dahi can be replaced with half a lemon's juice for those who dislike or lack the ingredient.
The oil needs to be heated at high temperature before starting to fry the bondas which should be cooked at a medium to low temperature.
Nutrition Info (Estimation Only)
Nutrition Facts
Rava Bonda
Amount per Serving
Calories
282
Calories from Fat 72
% Daily Value*
Fat
8
g
12
%
Saturated Fat
1
g
6
%
Trans Fat
0.03
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
4
g
Cholesterol
7
mg
2
%
Sodium
86
mg
4
%
Potassium
185
mg
5
%
Carbohydrates
43
g
14
%
Fiber
2
g
8
%
Sugar
2
g
2
%
Protein
9
g
18
%
Vitamin A
55
IU
1
%
Vitamin C
0.4
mg
0
%
Calcium
67
mg
7
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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