Sabu Makha | Dudh Sabu
Sabu makha is made with soaked Sabu dana or Sago mixed with sugar, grated coconut, milk, Sandesh, and a variety of fruits such as apples, pomegranate, oranges, grapes, bananas, and more.
Ingredients
- 100 grams Sabu dana small grain, washed, soaked
- 1 cup water
- 2 pieces bananas
- ¼ cup sugar
- ½ cup coconut grated
- 50 grams sandesh makha
- 1 cup milk cold
- ¼ cup green grapes roughly chopped
- ¼ cup black grapes roughly chopped
- ¼ cup apple roughly chopped
- ¼ cup pomegranate
- ¼ cup orange roughly chopped
- ¼ cup kiwi roughly chopped
- Rose petals a few
Instructions
- Wash 100 grams of Sabu dana and soak them in 1 cup of water. Cover and set aside for an hour.
- Mix 2 pieces of bananas, ¼ cup of sugar, ½ cup of freshly grated coconut and 50 grams of makha Sandesh.
- Add and mix a cup of cold milk.
- Roughly chop ¼ cup of green grapes, ¼ cup of black grapes, ¼ cup of apple, ¼ cup of orange, ¼ cup of kiwi and add to the Sabu makha along with ¼ cup of pomegranate. Mix nicely.
- Garnish with some more chopped fruits and a few rose petals and your healthy and delicious homemade Sabu makha is ready.
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Notes
I have used small grain Sabu dana but you can use larger ones.
You can add more fruit variety to the Sabu makha.
I have not added any dry fruits but you can if you want.
Adding rose petals is optional.
Always add cold milk in Sabu makha.
Nutrition Info (Estimation Only)
Nutrition Facts
Sabu Makha | Dudh Sabu
Amount per Serving
Calories
268
Calories from Fat 54
% Daily Value*
Fat
6
g
9
%
Saturated Fat
4
g
25
%
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
1
g
Cholesterol
7
mg
2
%
Sodium
52
mg
2
%
Potassium
472
mg
13
%
Carbohydrates
53
g
18
%
Fiber
5
g
21
%
Sugar
30
g
33
%
Protein
4
g
8
%
Vitamin A
192
IU
4
%
Vitamin C
22
mg
27
%
Calcium
98
mg
10
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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