Katla Macher Kalia Recipe

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Katla macher kalia is a very popular Bengali fish curry dish that is made of large chunks of Katla fish, which is cooked in a thick sauce made of onions and a combination of whole spices along with ginger and garlic pastes, yogurt, cashew pastes, raisins, and ghee that makes this dish a royal one. The marinated chunks of fish are fried and further cooked in this sauce so that they become very soft. You can refer to my easy recipe to know how to prepare Katla macher kalia at home.

Katla Macher Kalia

KEY TAKEAWAYS

  • Katla macher kalia is a popular traditional fish curry from Eastern India, especially loved in Bengali households.
  • It is best served with hot steamed rice or pulao for a comforting and satisfying meal.
  • The dish has a rich, mildly spicy, and slightly sweet taste with a thick, flavorful gravy.
  • Other similar recipes are rui macher kalia, katla macher jhol, doi katla, and rui macher kosha.

The Ingredients:

To marinate the fish pieces:

  • 1 kg Katla fish (cut into large pieces)
  • 1 tsp turmeric powder
  • ½ tsp red chili powder
  • 1 tsp salt

To cook the dish:

  • 4 tbsp mustard oil
  • 4 pieces green cardamom (whole pods)
  • 1 piece cinnamon (half-inch stick)
  • 2 pieces cloves
  • 2 pieces bay leaves (torn in half)
  • 2 pieces dry red chilies (whole, without stalk)
  • 1 cup onion paste (3 medium-sized onions)
  • 1 tbsp garlic paste
  • 1 tbsp ginger paste
  • 1 tbsp cumin paste
  • ½ tsp coriander powder
  • 1 tsp red chili powder
  • 1 tsp Kashmiri red chili powder
  • ½ tsp turmeric powder
  • Water – as required
  • 2 tbsp curd (whisked)
  • 2 tbsp cashew nut paste
  • 1 piece tomato (small size, cut into small pieces)
  • 1 tbsp raisin paste
  • Salt to taste
  • 1 tsp sugar
  • 2 cups water
  • 1 tsp garam masala powder
  • ½ tbsp ghee (clarified butter)

Katla Macher Kalia Featured Image

I obtained this recipe for Katla macher kalia during my visit to my maternal aunt’s place one lazy afternoon. In my family, she is known to make authentic Bengali recipes. She made this dish for lunch that day. I was helping her in the kitchen and watched every step very closely. While cooking, she also provided me with some tricks regarding the marinating of fish during the process of frying, and I jotted them down in my kitchen notebook the same evening. Hearing her discussions while learning the recipe is itself an enlightening experience because recipes are learned through discussions and not through readings of books.

I made it the following weekend with my husband and two sons in the house. The aroma filled the whole kitchen, and believe me, it turned out quite tasty, just like my aunt’s. My husband liked it and said it was like the ones they had during party lunches, while my sons readily requested a second serving with some rice. It made me feel fortunate to have discovered such a recipe.

How to Make Katla Macher Kalia? (Step by Step Guide with Images)

Step 1: Take 1 kg of Katla fish (cut into large pieces), wash them nicely, dry them, and keep them on a plate. Mix 1 tsp of turmeric powder, ½ tsp of red chili powder, and 1 tsp of salt on every piece nicely with your hand and keep the plate aside for about 10 minutes to marinate.

Marinating fish

Step 2: Then, heat 4 tbsp of mustard oil in a kadai over a high flame. When hot, reduce the flame to medium and put in the fish pieces, leaving enough space in between two pieces. Flip very carefully when one side is fried well. Remove them to a separate bowl when both sides are fried nicely and keep them aside. Repeat the process to fry all the fish pieces.

Frying fish

Step 3: In the same oil, put in 4 pieces of green cardamom (whole pods), 1 piece of cinnamon (half-inch stick), 2 pieces of cloves, 2 pieces of bay leaves (torn in half), and 2 pieces of dry red chilies (whole, without stalks). Sauté them for about 10 seconds. Then, add 1 cup of onion paste (3 medium-sized onions) to it. Stir continuously and fry on a low to medium flame until the raw smell of the onion is gone and it turns slightly golden brown in color.

Frying whole spices and onions

Step 4: At this stage, put in 1 tbsp each of garlic paste, ginger paste, and cumin paste, followed by ½ tsp of coriander powder, 1 tsp of red chili powder, 1 tsp of Kashmiri red chili powder, and ½ tsp of turmeric powder. Add a little bit of water and mix everything nicely. Stir and cook nicely on a low flame for about 7 to 8 minutes until it releases oil.

Adding powdered spices

Step 5: Now, add 2 tbsp of whisked curd, 2 tbsp of cashew nut paste, 1 piece of tomato (small size, cut into small pieces), 1 tbsp of raisin paste, salt to taste, and 1 tsp of sugar to it and mix well. Cook the masala for another 10 to 12 minutes or so on a low flame. Now, pour 2 cups of water and mix nicely. Let it cook for a couple of minutes until the water comes to a boil. At this stage, add the fried pieces of fish to it one by one very carefully. Mix and let it cook for another 6 to 7 minutes on a medium flame.

Adding curd, other ingredients and fried fish

Step 6: Finally, add 1 tsp of garam masala powder and ½ tbsp of ghee (clarified butter) to it. Switch off the flame of the gas stove, and cover the kadai and let it sit for 5 to 6 minutes to let the flavor of ghee and garam masala infuse properly with the fish kalia.

Adding ghee and garam masala

Step 7: After 5 minutes, remove the cover and give it a nice mix. Your tasty and spicy homemade Katla macher kalia is now ready. Transfer it to a plate and serve with steamed rice.

Katla Macher Kalia served

Recipe Card

Katla Macher Kalia Featured Image

Katla Macher Kalia

By Mita Mondal
Katla macher kalia is a very popular Bengali fish curry dish that is made of large chunks of Katla fish, which is cooked in a thick sauce made of onions and a combination of whole spices along with ginger and garlic pastes, yogurt, cashew pastes, raisins, and ghee that makes this dish a royal one.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Indian
Servings 7
Calories 322 kcal

Ingredients
  

To marinate the fish pieces:

  • 1 kg Katla fish cut into large pieces
  • 1 tsp turmeric powder
  • ½ tsp red chili powder
  • 1 tsp salt

To cook the dish:

  • 4 tbsp mustard oil
  • 4 pieces green cardamom whole pods
  • 1 piece cinnamon half-inch stick
  • 2 pieces cloves
  • 2 pieces bay leaves torn in half
  • 2 pieces dry red chilies whole, without stalk
  • 1 cup onion paste 3 medium-sized onions
  • 1 tbsp garlic paste
  • 1 tbsp ginger paste
  • 1 tbsp cumin paste
  • ½ tsp coriander powder
  • 1 tsp red chili powder
  • 1 tsp Kashmiri red chili powder
  • ½ tsp turmeric powder
  • Water – as required
  • 2 tbsp curd whisked
  • 2 tbsp cashew nut paste
  • 1 piece tomato small size, cut into small pieces
  • 1 tbsp raisin paste
  • Salt to taste
  • 1 tsp sugar
  • 2 cups water
  • 1 tsp garam masala powder
  • ½ tbsp ghee clarified butter

Instructions
 

  • Take 1 kg of Katla fish (cut into large pieces), wash them nicely, dry them and keep on a plate. Mix 1 tsp of turmeric powder, ½ tsp of red chili powder, and 1 tsp of salt on every piece nicely with your hand and keep the plate aside for about 10 minutes to marinate.
  • Then, heat 4 tbsp of mustard oil in a kadai over a high flame. When hot, reduce the flame to medium and put the fish pieces, leaving enough space in between two pieces. Flip very carefully when one side is fried well. Remove them in a separate bowl when both sides are fried nicely and keep them aside. Repeat the process to fry all the fish pieces.
  • In the same oil, put in 4 pieces of green cardamom (whole pods), 1 piece of cinnamon (half-inch stick), 2 pieces of cloves, 2 pieces of bay leaves (torn in half), and 2 pieces of dry red chilies (whole, without stalk). Sauté them for about 10 seconds. Then, add 1 cup of onion paste (3 medium-sized onions) to it. Stir continuously and fry on a low to medium flame until the raw smell of the onion is gone and it turns slightly golden brown in color.
  • At this stage, put in 1 tbsp each of garlic paste, ginger paste, and cumin paste followed by ½ tsp of coriander powder, 1 tsp of red chili powder, 1 tsp of Kashmiri red chili powder, and ½ tsp of turmeric powder. Add a little bit of water and mix everything nicely. Stir and cook nicely on a low flame for about 7 to 8 minutes until it releases oil.
  • Now, add 2 tbsp of whisked curd, 2 tbsp of cashew nut paste, 1 piece of tomato (small size, cut into small pieces), 1 tbsp of raisin paste, salt to taste, and 1 tsp of sugar to it and mix well. Cook the masala for another 10 to 12 minutes or so on a low flame. Now, pour 2 cups of water and mix nicely. Let it cook for a couple of minutes until the water comes to a boil. At this stage, add the fried pieces of fish to it one by one very carefully. Mix and let it cook for another 6 to 7 minutes on a medium flame.
  • Finally, add 1 tsp of garam masala powder and ½ tbsp of ghee (clarified butter) to it. Switch off the flame of the gas stove, and cover the kadai and let it sit for 5 to 6 minutes to let the flavor of ghee and garam masala infuse properly with the fish kalia.
  • After 5 minutes, remove the cover, give it a nice mix. Your tasty and spicy homemade Katla macher kalia is now ready. Transfer it to a plate and serve with steamed rice.
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Notes

I have used Katla fish for the recipe. If you want, you can use Rohu fish as well. 
Katla macher kalia is usually made in mustard oil for the authentic taste.
Always heat the oil over a high flame first and then put in the fish pieces. This will prevent them from breaking while flipping.
You can use whole raisins in the dish instead of a paste of it, as I have.
After adding the curd to the masala, always cook it over a low flame, or else the curd will curdle.

Nutrition Info (Estimation Only)

Nutrition Facts
Katla Macher Kalia
Amount per Serving
Calories
 
322
Calories from Fat 171
% Daily Value*
Fat
 
19
g
29
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.001
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
9
g
Cholesterol
 
99
mg
33
%
Sodium
 
144
mg
6
%
Potassium
 
675
mg
19
%
Carbohydrates
 
10
g
3
%
Fiber
 
2
g
8
%
Sugar
 
3
g
3
%
Protein
 
28
g
56
%
Vitamin A
 
514
IU
10
%
Vitamin C
 
8
mg
10
%
Calcium
 
105
mg
11
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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