Mutton Paya Soup Recipe | Mutton Paya Shorba

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Mutton paya soup refers to boiled and cooked lamb paya or trotters with ginger, garlic, onions and other Indian spices. For taste enhancement the soup is tempered in ghee and almond paste and coriander leaves. The steps to make mutton paya soup at home are quite easy. Read my recipe to learn them.

Mutton Paya Soup

KEY TAKEAWAYS

  • Mutton paya soup is a very healthy appetizer, especially consumed during the winter months.
  • Serve it hot as is or with bread toast, tandoori roti, or naan.
  • Mutton paya soup tastes slightly spicy and creamy.
  • Other similar recipes are chicken soup, lamb stew, and pepper mutton soup.

The Ingredients:

To make the soup:

  • 8 pieces mutton paya (lamb or goat trotters)
  • 2 tbsp ghee (clarified butter)
  • 5 pieces cloves
  • ½ tsp black peppercorns
  • 2 pieces bay leaves
  • 12 cloves garlic (peeled, crushed)
  • Ginger (2-inch size, peeled, crushed)
  • 4 green chilies (crushed)
  • 2 pieces of onion (medium size, slice finely)
  • 2 tsp salt
  • ½ tsp turmeric powder
  • 1 liter water
  • ½ tsp black pepper powder
  • ¼ cup coriander stem

For tempering the mutton paya soup:

  • 1 tbsp ghee
  • 15 pieces almond (presoaked, peeled)
  • ½ cup water
  • Coriander leaves (finely chopped)
  • 2 pieces green chilies (finely chopped)
  • ¼ cup ginger juliennes

Mutton Paya Soup Featured Image

This recipe was shared at a blood donation camp my husband attended. While waiting, one of the volunteers said that this is what she has after donating. I asked her for the recipe and she happily told me.

I made it the next evening. My husband loved the care behind it, and my boys called it the “healing food.” Now, this is our energy-lift dish. That experience reminded me that service and food often go hand in hand—both meant to give, nourish, and remind us how simple acts become part of larger, loving routines.

How to Make Mutton Paya Soup? (Step by Step Guide with Images)

Step 1: Take 8 pieces of mutton paya (lamb or goat trotters) and wash them nicely. Let them dry by putting them on a strainer.

Washed mutton paya

(Pro tip: Before washing, rub them nicely with wheat flour or atta and wash them with water. You may also wash it with white vinegar or lemon juice).

Step 2: Now, take adequate water in a handi or large saucepan and let it come to a boil on a high flame. Put the washed goat trotters in the hot water.

Boiling mutton paya

Step 3: Stir them and let them boil for a couple of minutes to remove the smell or any dirt from them. Now, switch off the flame of the gas stove and remove the mutton paya from the water to a strainer.

Removing boiled mutton paya

Step 4: Now, heat 2 tbsp of ghee (clarified butter) in a pressure cooker on a low to medium flame. When it is hot, put in 5 pieces of cloves, ½ tsp of black peppercorns and 2 pieces of bay leaves. Fry them for about 30 seconds.

Frying bay leaves, pepper and cloves

Step 5: Then, follow it up with 12 cloves of garlic (peeled, crushed), crushed ginger of 2-inch size, and 4 pieces of green chilies, also crushed roughly. Fry them nicely for another 30 to 40 seconds.

Adding ginger, garlic and chilies

Step 6: Now, add 2 pieces of onion (medium size, slice finely) into the pressure cooker. Stir and fry them until they turn translucent as shown in the image. Do not allow the color of onion slices to change.

Adding onions

Step 7: Now, add all the boiled mutton paya to it along with 2 tsp of salt and ½ tsp of turmeric powder. Mix the ingredients nicely. Stir them continuously while frying on a high flame for about 2 to 3 minutes until you notice a slight change in their color, as shown in the images below.

Adding boiled mutton paya along with salt and turmeric

Step 8: At this stage, pour 1 liter of water into it and add ½ tsp of black pepper powder and ¼ cup of coriander stem to it. Mix everything very nicely and let it cook on a high flame until the water starts to boil.

Adding black pepper and coriander stems

(Pro tip: Adding coriander stems enhances the taste and flavor of the soup immensely).

Step 9: When the water starts boiling, turn the flame of the gas stove to medium, cover the pressure cooker with the lid and let the soup boil for up to 4 to 5 whistles.

Cooking Mutton Paya Soup

(Pro tip: If the legs are big in size, let it cook for up to 7 to 8 whistles).

Step 10: When it is done, switch off the flame of the gas stove, let the pressure cooker cool down and then open the lid. Now, use a pair of tongs to remove each piece of the goat trotters on a strainer and put them in a bowl aside.

Removing cooked mutton paya

Step 11: Strain the soup. Squeeze the residue with a spoon to squeeze. Discard them.

Straining the soup

Step 12: Now, for tempering the soup, heat 1 tbsp of desi ghee in a handi on a medium flame. When it is hot, add the paya soup in it. Heat it on a high flame until it boils.

Tempering Mutton Paya Soup

Step 13: While it boils, take 15 pieces of almonds (presoaked, peeled) in a separate bowl and pour ½ cup of water in it. Grind it into a smooth, runny liquid as shown in the image below.

Making almond paste

Step 14: Add this paste to the boiling soup, stirring continuously. Let it boil for a few minutes more. At this stage, add the boiled mutton paya to it. Boil it for 3 to 4 minutes more on a high flame.

Adding almond paste and mutton paya

Step 15: Now, add a few finely chopped coriander leaves, 2 pieces of green chilies (finely chopped), and ¼ cup of ginger juliennes to it. Give it a nice final mix, and when it starts to boil, switch off the gas stove. Transfer it to a serving bowl.

Adding ginger, chilies, and coriander

Step 16: Your tasty and healthy homemade mutton paya soup is now ready to enjoy. Serve it hot with whole bread, naan, or tandoori roti or pieces of them in the soup with a dash of lemon juice.

Mutton Paya Soup served

Recipe Card

Mutton Paya Soup Featured Image

Mutton Paya Soup | Mutton Paya Shorba | Lamb Trotters Soup

By Mita Mondal
Mutton paya soup refers to boiled and cooked lamb paya or trotters with ginger, garlic, onions, and other Indian spices. For taste enhancement the soup is tempered in ghee, almond paste, and coriander leaves.
No ratings yet
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Appetizer
Cuisine Indian
Servings 4
Calories 311 kcal

Ingredients
  

To make the soup:

  • 8 pieces mutton paya lamb or goat trotters
  • 2 tbsp ghee clarified butter
  • 5 pieces cloves
  • ½ tsp black peppercorns
  • 2 pieces bay leaves
  • 12 cloves garlic peeled, crushed
  • Ginger 2-inch size, peeled, crushed
  • 4 green chilies crushed
  • 2 pieces of onion medium size, slice finely
  • 2 tsp salt
  • ½ tsp turmeric powder
  • 1 liter water
  • ½ tsp black pepper powder
  • ¼ cup coriander stem

For tempering the mutton paya soup:

  • 1 tbsp ghee
  • 15 pieces almond presoaked, peeled
  • ½ cup water
  • Coriander leaves finely chopped
  • 2 pieces green chilies finely chopped
  • ¼ cup ginger juliennes

Instructions
 

  • Take 8 pieces of mutton paya (lamb or goat trotters) and wash them nicely. Let them dry putting on a strainer. (Pro tip: Before washing, rub them nicely with wheat flour or atta and wash them with water. You may also wash it with white vinegar or lemon juice).
  • Now, take adequate water in a handi or large saucepan and let it come to a boil on a high flame. Put the washed goat trotters in the hot water.
  • Stir them and let them boil for a couple of minutes to remove the smell or any dirt from them. Now, switch off the flame of the gas stove and remove the mutton paya from the water to a strainer.
  • Now, heat 2 tbsp of ghee (clarified butter) in a pressure cooker on a low to medium flame. When it is hot, put in 5 pieces of cloves, ½ tsp of black peppercorns and 2 pieces of bay leaves. Fry them for about 30 seconds.
  • Then, follow it up with 12 cloves of garlic (peeled, crushed), crushed ginger of 2-inch size, and 4 pieces of green chilies, also crushed roughly. Fry them nicely for another 30 to 40 seconds.
  • Now, add 2 pieces of onion (medium size, slice finely) into the pressure cooker. Stir and fry them until they turn translucent as shown in the image. Do not allow the color of onion slices to change.
  • Now, add all the boiled mutton paya to it along with 2 tsp of salt and ½ tsp of turmeric powder. Mix the ingredients nicely. Stir them continuously while frying on a high flame for about 2 to 3 minutes until you notice a slight change in their color, as shown in the images below.
  • At this stage, pour 1 liter of water to it and add ½ tsp of black pepper powder and ¼ cup of coriander stem to it. Mix everything very nicely and let it cook on a high flame until the water starts to boil. (Pro tip: Adding coriander stems enhances the taste and flavor of the soup immensely).
  • When the water starts boiling, turn the flame of the gas stove to medium, cover the pressure cooker with the lid and let the soup boil for up to 4 to 5 whistles. (Pro tip: If the legs are big in size, let it cook for up to 7 to 8 whistles).
  • When it is done, switch off the flame of the gas stove, let the pressure cooker cool down and then open the lid. Now, use a pair of tongs to remove each piece of the goat trotters on a strainer and put them in a bowl aside.
  • Strain the soup. Squeeze the residue with a spoon to squeeze. Discard them.
  • Now, for tempering the soup, heat 1 tbsp of desi ghee in a handi on a medium flame. When it is hot, add the paya soup in it. Heat it on a high flame until it boils.
  • While it boils, take 15 pieces of almonds (presoaked, peeled) in a separate bowl and pour ½ cup of water in it. Grind it into a smooth, runny liquid as shown in the image below.
  • Add this paste to the boiling soup, stirring continuously. Let it boil for a few minutes more. At this stage, add the boiled mutton paya to it. Boil it for 3 to 4 minutes more on a high flame.
  • Now, add a few finely chopped coriander leaves, 2 pieces green chilies (finely chopped), and ¼ cup of ginger juliennes to it. Give it a nice final mix, and when it starts to boil, switch off the gas stove. Transfer it to a serving bowl.
  • Your tasty and healthy homemade mutton paya soup is now ready to enjoy. Serve it hot with whole bread, naan, or tandoori roti or pieces of them in the soup with a dash of lemon juice.
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Notes

Lamb trotters usually have a strong smell. So, boiling them is crucial to remove that smell.
I have cooked the soup in a pressure cooker. However, you can cook it in a handi as well.
I have used ghee to make the soup for a rich flavor. You can make it with cooking oil as well.
You must fry the mutton paya in spices a lot. This enhances the eventual taste of the soup.
The almond paste added in the soup helps in thickening it. It also enhances the color and contributes to your health.

Nutrition Info (Estimation Only)

Nutrition Facts
Mutton Paya Soup | Mutton Paya Shorba | Lamb Trotters Soup
Amount per Serving
Calories
 
311
Calories from Fat 171
% Daily Value*
Fat
 
19
g
29
%
Saturated Fat
 
9
g
56
%
Trans Fat
 
0.003
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
6
g
Cholesterol
 
103
mg
34
%
Sodium
 
422
mg
18
%
Potassium
 
452
mg
13
%
Carbohydrates
 
10
g
3
%
Fiber
 
3
g
13
%
Sugar
 
2
g
2
%
Protein
 
25
g
50
%
Vitamin A
 
109
IU
2
%
Vitamin C
 
9
mg
11
%
Calcium
 
68
mg
7
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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