Dahi Aloo Sabzi Recipe | Potato Curd Curry

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Dahi aloo sabzi is made from boiled potatoes cooked in a gravy comprising curd, onions, ginger, chilies, and a variety of aromatic powdered and whole spices. If you want to learn the simple steps to make dahi aloo sabzi at home, continue reading my recipe.

Dahi Aloo Sabzi

KEY TAKEAWAYS

  • Dahi aloo sabzi is a favorite Indian dish made from simple ingredients.
  • Serve the sabzi with steamed rice, jeera rice, pulao, or any Indian bread.
  • Dahi aloo sabzi tastes creamy, spicy, sweet, and savory.
  • Other similar recipes are aloo tamatar sabzi, dahi wale lauki ki sabzi, dahi baingan sabzi, dahi bhindi sabzi, and dahi matar aloo sabzi.

The Ingredients:

To boil the potatoes:

  • 4 potatoes (washed, peeled, cut into four pieces each)
  • Salt to taste
  • 1 cup water

For making the gravy:

  • 1 cup dahi
  • ½ tsp black salt (kala namak)
  • ½ tsp turmeric (haldi) powder
  • 1 tsp red chili (lal mirch) powder
  • 1½ tsp coriander (dhania) powder
  • 2 tbsp mustard oil
  • ½ tsp cumin seeds (jeera)
  • ¼ tsp asafetida (hing)
  • 1 piece green chili (finely chopped)
  • 1 piece ginger (1 inch size, finely chopped)
  • 1 piece onion (medium size, finely chopped)
  • ½ tsp garam masala powder
  • 1 tbsp coriander leaves (hara dhania, very finely chopped)
  • ½ tsp kasoori methi (crushed by hand)
  • ½ cup water

Dahi Aloo Sabzi Featured Image

I came across this wonderful recipe while visiting an old-age home with my elder son’s class. One of the grandmothers offered me a spoonful from her steel dabba and insisted I try it. It tasted like care. She lovingly shared the recipe with me in her weak and soft voice.

I made it at home the next day. My husband said it was full of soul, and my sons said it felt like “nani food.” Now, it is our once-a-month memory meal. That day reminded me that stories, wisdom, and beautiful flavors continue to bloom, no matter the age, no matter the place.

How to Make Dahi Aloo Sabzi? (Step by Step Guide with Images)

Step 1: Take 4 pieces of potatoes (washed, peeled, and cut into four pieces each) in a pressure cooker. Add salt to taste and a cup of water. Mix the salt nicely. Put on the lid and cook it for 1 whistle on a high flame, and then switch off the flame and let the pressure cooker cool down.

Pressure cooking potatoes

(Pro tip: Adding salt to the potatoes while boiling gives them a nice fluffy texture and locks the flavor inside).

Step 2: Once the pressure cooker is cool, strain the boiled potatoes immediately.

Straining potatoes

Step 3: Now, transfer the boiled potato pieces to a plate, spread them, and put the plate aside for them to rest for ten minutes and to dry properly.

Resting boiled potatoes

Step 4: In the meantime, take 1 cup of dahi in a bowl. Add ½ tsp of black salt (kala namak), ½ tsp of turmeric (haldi) powder, 1 tsp of red chili (lal mirch) powder, and 1½ tsp of coriander (dhania) powder to it.

Mixing powdered spices with dahi

(Pro tip: You can use homemade or store-bought dahi to make this dish).

Step 5: Mix them all nicely with the curd to a thick consistency. Do not add water at this stage. Keep the bowl aside to set properly, and the flavors of the spices will infuse perfectly with the curd.

Dahi ready for marination

Step 6: Now, heat 2 tbsp of mustard oil in a kadai on a high flame until it is smoking hot. Now, turn the flame to medium and add ½ tsp of cumin seeds (jeera), ¼ tsp of asafetida (hing), 1 piece of green chili (finely chopped), 1 piece of ginger (1 inch size, finely chopped), and 1 piece of onion (medium size, finely chopped).

Adding onions and spices

Step 7: Stir them continuously and fry them for about 2 minutes.

Frying onions and other spices

Step 8: Now, turn the flame to low and add the marinated dahi to the masala. Stir it continuously until it starts to boil.

Adding dahi

Step 9: Once it starts boiling, let it cook for about 3 to 4 minutes on a medium to high flame. It should turn thick. Check the texture.

Checking consistency

Step 10: Now, add the boiled potatoes along with ½ tsp of garam masala powder, 1 tbsp of coriander leaves (hara dhania, very finely chopped), and ½ tsp of kasoori methi (crushed by hand).

Adding aloo and other spices

(Pro tip: Since the potatoes are boiled with salt, they will be soft. There is no need to fry them separately. However, you may if you want).

Step 11: Mix everything very nicely and let it cook for another couple of minutes. Now, add about ½ cup of water to it.

Adding water

Step 12: Let it cook for another 3 to 4 minutes on a medium flame. Check for a thick consistency. Your homemade tasty, creamy, and spicy dahi aloo sabzi is ready.

Checking final consistency of Dahi Aloo Sabzi

Step 13: Transfer it to a bowl, garnish it with a few chopped coriander leaves, and serve it hot to enjoy with rice or roti, paratha, or puri.

Dahi Aloo Sabzi is ready

Recipe Card

Dahi Aloo Sabzi Featured Image

Dahi Aloo Sabzi | Potato Curd Curry

By Mita Mondal
Dahi aloo sabzi is made from boiled potatoes cooked in a gravy comprising curd, onions, ginger, chilies, and a variety of aromatic powdered and whole spices.
No ratings yet
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Indian
Servings 4
Calories 286 kcal

Ingredients
  

To boil the potatoes:

  • 4 pieces potatoes washed, peeled, cut into four pieces each
  • Salt to taste
  • 1 cup water

For making the gravy:

  • 1 cup dahi
  • ½ tsp black salt kala namak
  • ½ tsp turmeric haldi powder
  • 1 tsp red chili lal mirch powder
  • tsp coriander dhania powder
  • 2 tbsp mustard oil
  • ½ tsp cumin seeds jeera
  • ¼ tsp asafetida hing
  • 1 piece green chili finely chopped
  • 1 piece ginger 1 inch size, finely chopped
  • 1 piece onion medium size, finely chopped
  • ½ tsp garam masala powder
  • 1 tbsp coriander leaves hara dhania, very finely chopped
  • ½ tsp kasoori methi crushed by hand
  • ½ cup water

Instructions
 

  • Take 4 pieces of potatoes (washed, peeled, cut into four pieces each) in a pressure cooker. Add salt to taste and a cup of water. Mix the salt nicely. Put the lid and cook it for 1 whistle on a high flame and then switch off the flame and let the pressure cooker cool down. (Pro tip: Adding salt to the potatoes while boiling gives them a nice fluffy texture and locks the flavor inside).
  • Once the pressure cooker is cool, strain the boiled potatoes immediately.
  • Now, transfer the boiled potato pieces to a plate, spread them, and put the plate aside for them to rest for ten minutes and to dry properly.
  • In the meantime, take 1 cup of dahi in a bowl. Add ½ tsp of black salt (kala namak), ½ tsp of turmeric (haldi) powder, 1 tsp of red chili (lal mirch) powder, and 1½ tsp of coriander (dhania) powder to it. (Pro tip: You can use homemade or store-bought dahi to make this dish).
  • Mix them all nicely with the curd to a thick consistency. Do not add water at this stage. Keep the bowl aside to set properly and the flavors of the spices infuse perfectly with the curd.
  • Now, heat 2 tbsp of mustard oil in a kadai on a high flame until it is smoking hot. Now, turn the flame to medium and add ½ tsp of cumin seeds (jeera), ¼ tsp of asafetida (hing), 1 piece of green chilies (finely chopped), 1 piece of ginger (1 inch size, finely chopped), and 1 piece of onion (medium size, finely chopped).
  • Stir them continuously and fry them for about 2 minutes.
  • Now, turn the flame to low and add the marinated dahi to the masala. Stir it continuously until it starts to boil.
  • Once it starts boiling, let it cook for about 3 to 4 minutes on a medium to high flame. It should turn thick. Check the texture.
  • Now, add the boiled potatoes along with ½ tsp of garam masala powder, 1 tbsp of coriander leaves (hara dhania, very finely chopped), and ½ tsp of kasoori methi (crushed by hand). (Pro tip: Since the potatoes are boiled with salt, they will be soft. There is no need to fry them separately. However, you may if you want).
  • Mix everything very nicely and let it cook for another couple of minutes. Now, add about ½ cup of water to it.
  • Let it cook for another 3 to 4 minutes on a medium flame. Check for a thick consistency. Your homemade tasty, creamy and spicy dahi aloo sabzi is ready.
  • Transfer it to a bowl, garnish it with a few chopped coriander leaves and serve it hot to enjoy with rice or roti, paratha, or puri.
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Notes

I have boiled the potatoes with salt beforehand to ensure proper cooking as curd prevents it, no matter whatever is the vegetable. 
Heating mustard oil nicely is crucial to remove the raw pungent smell that might spoil the eventual taste and flavor of the dish.
I have used finely chopped onion and ginger. If you want you can grate them and use.
Do not fry the onions deep brown. Slightly fried onions will render a sweet taste which will balance the sour taste of the curd.
Stirring the masala continuously after adding dahi is crucial to prevent lumps forming in the gravy.

Nutrition Info (Estimation Only)

Nutrition Facts
Dahi Aloo Sabzi | Potato Curd Curry
Amount per Serving
Calories
 
286
Calories from Fat 90
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
5
g
Cholesterol
 
8
mg
3
%
Sodium
 
384
mg
17
%
Potassium
 
1071
mg
31
%
Carbohydrates
 
45
g
15
%
Fiber
 
6
g
25
%
Sugar
 
6
g
7
%
Protein
 
7
g
14
%
Vitamin A
 
224
IU
4
%
Vitamin C
 
46
mg
56
%
Calcium
 
120
mg
12
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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