Egg Paratha Recipe

No ratings yet
Jump to Recipe Print Recipe

Egg paratha combines a wheat flour or refined wheat flour paratha, which is stuffed with a spicy egg mixture inside. It is cooked to a crispy exterior in cooking oil. The steps to make egg paratha at home are very easy, as you will find reading my recipe.

Egg Paratha

KEY TAKEAWAYS

  • Egg paratha is a very common breakfast item in India.
  • Serve it hot with tomato ketchup, curd, pickle, any chutney, or a hot cup of masala chai.
  • Egg paratha tastes creamy, spicy, and crispy.
  • Other similar parathas are aloo paratha, paneer paratha, fish paratha, gobi paratha, chicken paratha, and mooli paratha.

The Ingredients:

For making the egg filling:

  • 2 eggs
  • 1 tbsp coriander leaves (roughly chopped)
  • 1 tbsp tomato (finely chopped)
  • 1 tsp green chilies (finely chopped)
  • 2 tbsp onion (finely chopped)
  • Salt as per taste

For making the dough:

  • 1 cup wheat flour (atta)
  • Salt to taste
  • 1/3 cup water
  • 1 tbsp vegetable oil (cooking oil)

While making the paratha:

  • Wheat flour as required (dry)
  • 1 tsp vegetable oil

While frying the paratha:

  • 2 tsp of vegetable oil

Egg Paratha Featured Image

This unique recipe came from the woman who sells small junk jewelry items at the street corner. While choosing a piece for me, I asked her how she keeps herself energized all day and what does she eat for lunch. She said she does not have lunch but usually has an egg paratha before leaving home in the morning. She added, “It helps mee keep going all the day.” Intrigued, when I asked for the recipe, she shared it right there.

I tried it on a Sunday. My husband found it grounding, and my sons said it felt like “glorious in taste.” Now, it is our common breakfast. That moment reminded me that strength often comes from the food we eat – clean and full of intention.

How to Make Egg Paratha? (Step by Step Guide with Images)

Step 1: Take a cup of wheat flour on a plate and add salt to taste. Mix it nicely. Then, gradually add 1/3 cup of water to make a soft dough. Now, add 1 tbsp of vegetable oil or cooking oil to it. Knead it again to make a softer and more elastic dough. Let it rest for about 15 minutes for the gluten to develop.

Making the dough

(Pro tip: You can use refined wheat flour or maida and even leftover dough to make egg paratha instead of whole wheat flour. Do not add oil to the flour in the beginning. Always add it after making the dough. It will prevent rendering a short crust as you find in biscuits or cookies).

Step 2: While the dough rests, crack 2 eggs in a bowl and add 1 tbsp of coriander leaves (roughly chopped), 1 tbsp of tomato (finely chopped), 1 tsp of green chilies (finely chopped), 2 tbsp of onion (finely chopped) and salt as per taste.

Preparing the egg mixture

(Pro tip: You can personalize it by adding more spices like oregano, chili flakes, chili sauce, and other ingredients like spinach, cheese, mushrooms and more).

Step 3: Mix everything nicely and keep it aside.

Egg mixture

Step 4: Now, take a portion of the dough.

Taking a portion of the dough

Step 5: Flatten it in your hands to make like a small peda.

Making a peda

Step 6: Dab it in wheat flour nicely on both sides.

Coating with flour

Step 7: Roll it to make a large roti of the size of the rolling surface.

Making a large roti

Step 8: Sprinkle a bit of dry wheat flour on the roti and 1 tsp of vegetable oil.

Putting vegetable oil

(Pro tip: This is a crucial step that you should not skip. This will help in opening the layers of the paratha easily to put in the egg stuffing).

Step 9: Rub it nicely up to the sides as shown in the image below.

Rubbing vegetable oil

Step 10: Fold it into half and press it. Then fold it into a quarter.

Folding the roti

Step 11: Now, sprinkle a little bit of more atta on it and roll it into a shape of a triangle as shown in the image below.

Rolling to shape like a paratha

Step 12: Now, heat a tawa on a high flame and transfer the paratha on it when hot. Let this side cook for about a minute or less on a low to medium flame.

Putting the paratha on a hot tawa

Step 13: When you see small bubbles popping from below the paratha, flip it gently to cook the other side. Let it cook for about 10 to 15 seconds.

Flipping paratha

Step 14: By the time it cooks, put 1 tsp of vegetable oil on the paratha and spread it nicely on the surface. Flip it a couple of times to cook the paratha nicely.

Rubbing vegetable oil

(Pro tip: Here, if you want you can also use ghee or butter on the surface of the paratha while frying it).

Step 15: Now, lift one of the layers with a spatula and put the egg mixture inside the pocket with a ladle. Push it inside to add more of the mixture. Let the egg mixture inside the paratha pocket cook on a low flame for about a minute.

Putting egg mixture

Step 16: Now, if anything has flown outside the paratha pocket while cooking, lift it up, put it back to create like an envelope as shown in the image below. Let it cook for another minute or so.

Putting overflown egg mixture inside

(Pro tip: Do not hasten the cooking process at this stage or else the egg mixture will not cook properly. Also, do not press the paratha pocket because the egg mixture may come out again. You may lift the broader side a bit instead so that the egg mixture moves up to the tip of the paratha).

Step 17: Now, when you see the color of the paratha changing slightly, put 1 tsp of vegetable oil on the surface and spread it with the spatula like before.

Putting vegetable oil on the surface

Step 18: Flip it to the other side. Your homemade delicious egg paratha is fully done when the surface turns nice golden-brown color.

Flipping the Egg Paratha

Step 19: Repeat step 5 to 18 to make all the parathas. Transfer them to a plate. Serve them hot with tomato ketchup.

Egg Paratha is served

Recipe Card

Egg Paratha Featured Image

Egg Paratha

By Mita Mondal
Egg paratha combines a wheat flour or refined wheat flour paratha which is stuffed with a spicy egg mixture inside. It is cooked to a crispy exterior in cooking oil.
No ratings yet
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Indian
Servings 2
Calories 377 kcal

Ingredients
  

For making the egg filling:

  • 2 eggs
  • 1 tbsp coriander leaves roughly chopped
  • 1 tbsp tomato finely chopped
  • 1 tsp green chilies finely chopped
  • 2 tbsp onion finely chopped
  • Salt as per taste

For making the dough:

  • 1 cup wheat flour atta
  • Salt to taste
  • 1/3 cup water
  • 1 tbsp vegetable oil cooking oil

While making the paratha:

  • Wheat flour as required dry
  • 1 tsp vegetable oil

While frying the paratha:

  • 2 tsp of vegetable oil

Instructions
 

  • Take a cup of wheat flour on a plate and add salt to taste. Mix it nicely. Then, gradually add 1/3 cup of water to make a soft dough. Now, add 1 tbsp of vegetable oil or cooking oil to it. Knead it again to make a softer and more elastic dough. Let it rest for about 15 minutes for the gluten to develop. (Pro tip: You can use refined wheat flour or maida and even leftover dough to make egg paratha instead of whole wheat flour. Do not add oil to the flour in the beginning. Always add it after making the dough. It will prevent rendering a short crust as you find in biscuits or cookies).
  • While the dough rests, crack 2 eggs in a bowl and add 1 tbsp of coriander leaves (roughly chopped), 1 tbsp of tomato (finely chopped), 1 tsp of green chilies (finely chopped), 2 tbsp of onion (finely chopped) and salt as per taste. (Pro tip: You can personalize it by adding more spices like oregano, chili flakes, chili sauce, and other ingredients like spinach, cheese, mushrooms and more).
  • Mix everything nicely and keep it aside.
  • Now, take a portion of the dough.
  • Flatten it in your hands to make like a small peda.
  • Dab it in wheat flour nicely on both sides.
  • Roll it to make a large roti of the size of the rolling surface.
  • Sprinkle a bit of dry wheat flour on the roti and 1 tsp of vegetable oil. (Pro tip: This is a crucial step that you should not skip. This will help in opening the layers of the paratha easily to put in the egg stuffing).
  • Rub it nicely up to the sides as shown in the image below.
  • Fold it into half and press it. Then fold it into a quarter.
  • Now, sprinkle a little bit of more atta on it and roll it into a shape of a triangle as shown in the image below.
  • Now, heat a tawa on a high flame and transfer the paratha on it when hot. Let this side cook for about a minute or less on a low to medium flame.
  • When you see small bubbles popping from below the paratha, flip it gently to cook the other side. Let it cook for about 10 to 15 seconds.
  • By the time it cooks, put 1 tsp of vegetable oil on the paratha and spread it nicely on the surface. Flip it a couple of times to cook the paratha nicely. (Pro tip: Here, if you want you can also use ghee or butter on the surface of the paratha while frying it).
  • Now, lift one of the layers with a spatula and put the egg mixture inside the pocket with a ladle. Push it inside to add more of the mixture. Let the egg mixture inside the paratha pocket cook on a low flame for about a minute.
  • Now, if anything has flown outside the paratha pocket while cooking, lift it up, put it back to create like an envelope as shown in the image below. Let it cook for another minute or so. (Pro tip: Do not hasten the cooking process at this stage or else the egg mixture will not cook properly. Also, do not press the paratha pocket because the egg mixture may come out again. You may lift the broader side a bit instead so that the egg mixture moves up to the tip of the paratha).
  • Now, when you see the color of the paratha changing slightly, put 1 tsp of vegetable oil on the surface and spread it with the spatula like before.
  • Flip it to the other side. Your homemade delicious egg paratha is fully done when the surface turns nice golden-brown color.
  • Repeat step 5 to 18 to make all the parathas. Transfer them to a plate. Serve them hot with tomato ketchup.
Subscribe to My YouTube Channel Mitar Cooking!

Notes

I have used a plain dough to make my egg paratha. You can flavor the dough as well, if you want, with carom seeds (ajwain), cumin seeds (jeera), coriander seeds (dhania), and more. 
Do not add all of the water at once to make the dough. Adding gradually will not mess it up.
I have not covered the dough while resting. However, you may cover it with a cellophane paper or any lid and let it rest.
There is no need to grease both the sides of the paratha while frying, though there is no harm if you do so.
Press the sides of the paratha while frying. It will help the paratha to puff up nicely and the pocket to open up easily.

Nutrition Info (Estimation Only)

Nutrition Facts
Egg Paratha
Amount per Serving
Calories
 
377
Calories from Fat 126
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
6
g
Monounsaturated Fat
 
4
g
Cholesterol
 
164
mg
55
%
Sodium
 
3571
mg
155
%
Potassium
 
161
mg
5
%
Carbohydrates
 
50
g
17
%
Fiber
 
2
g
8
%
Sugar
 
1
g
1
%
Protein
 
12
g
24
%
Vitamin A
 
313
IU
6
%
Vitamin C
 
2
mg
2
%
Calcium
 
41
mg
4
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let me know how it was!
Follow Me @Mitar.Cooking or Tag #mitarcooking!
Like Page @MitarCooking or Tag #mitarcooking!
Follow Me @MitarCooking or Tag #mitarcooking!
Recipe Rating




0 Comments
Oldest
Newest
Inline Feedbacks
View all comments
Scroll to Top