Fish Rezala Recipe | Macher Rezala

5 from 1 vote
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Fish Rezala also know as Macher Rezala is a delectable and aromatic dish that originates from the Indian subcontinent, particularly from the region of Bengal.

It is a popular Bengali delicacy that showcases the rich culinary heritage of the region.

Rezala is known for its rich, creamy, and flavorful gravy, which is infused with a blend of aromatic spices and yogurt.

Fish Rezala is typically prepared using fish as the primary protein, commonly using freshwater fish varieties like Rohu, or Katla.

Fish Rezala

Key Takeaways:

  • Fish Rezala is a delectable and aromatic Bengali dish that showcases the rich culinary heritage of the region.
  • It is prepared using fish, typically freshwater varieties like Rohu, Katla, or Hilsa, which are marinated and fried before being cooked in a creamy gravy infused with spices and yogurt.
  • The dish exemplifies the unique blend of Mughlai and Bengali culinary traditions, combining rich Mughlai flavors with the subtleties of Bengali spices.
  • Fish Rezala is commonly served on special occasions, festivals, and family gatherings, and it is best enjoyed with steamed rice or Indian bread like naan or paratha.
  • To enhance your cooking experience, choose fresh fish, adjust spices to taste, sauté spices carefully, consider slow-cooking for better flavors, balance creaminess, and garnish with fried onions, cashews, and raisins.

The Ingredients:

Fish Rezala Ingredients

  • Rohu Fish – 5 pieces (cut and cleaned)
  • Yogurt – 3 Tbsp
  • Cashew Nuts– 10 pieces (pasted)
  • Raisins – 10 pieces (pasted)
  • Onions – 2 pieces (boiled and pasted)
  • Ginger Garlic Paste– 2 Tbsp (pasted with 2 red chili)
  • Red Chilis – 2 pieces (used in ginger garlic paste)
  • Turmeric Powder – 1 Tbsp
  • Garam Masala – Half spoon
  • Coriander Powder – 1 Tbsp
  • Cumin Powder – 1 Tbsp
  • Bay Leaf – 1 piece
  • Dry Red Chilis – 2 pieces
  • Cumin seeds– 1 Tbsp
  • Cinnamon Stick – 2 pieces
  • Black pepper – 5 pieces
  • Cloves – 2 pieces
  • Cardamom – 3 pieces
  • Onion boiled water – 1 cup
  • Refined Oil – 3 Tbsp
  • Ghee – 1 Tbsp
  • Salt – As required

How to Cook Fish Rezala (Step by Step Images)?

1. Marinate the fish pieces only with pinch of salt and leave it for 10 minutes.

Marinating the fish pieces with pinch of salt

2. Fire up the chulha or clay stove, add the wok or kadai and add the oil.

Adding oil in kadai

3. Add the fish when the oil is hot, fry it very carefully. Flip it once only. Fry it till light brown.

Frying fish pieces

4. Fry all the fish in the same way and keep it aside.

Keeping fried fish pieces aside

5. Add 1 tbsp ghee in the oil and also the whole spices such as bay leaf, dry red chilis, cinnamon, cumin seeds, black pepper, cloves, and cardamom. Fry it for 1 minute.

Adding tbsp ghee, bay leaf, dry red chilis, cinnamon, cumin seeds, black pepper, cloves, and cardamom

6. Add the ginger and garlic paste. Fry it well.

Adding the ginger and garlic paste

7. Add the onion paste and salute it for 5 minutes, and then add the coriander powder. Add some boiled onion water. Stir it for 2 mins.

Adding the onion paste, coriander powder and boiled onion water

8. Add the yogurt while removing the pan from the fire but if you are doing it in the gas stove then make the flame low to add the curd and mix it well. In this way the yogurt will not have any extra air bubbles and it will mix well.

Add the yogurt

9. Add the cashew and raisin paste. (I have used raisins instead of sugar).

Adding the cashew and raisin paste

10. Cook it for 10 mins and add some lukewarm water to make the gravy according to desired consistency. Turn it to boil, add half spoon salt and then add the fried fish pieces.

Adding the fried fish pieces

11. Add the garam masala and a pinch or black pepper powder.

Adding the garam masala and a pinch or black pepper powder

12. Cook it for 10 mins and add half spoon rose water, (you can add kewra water if you want).

Adding half spoon rose water

13. Cover it with a lid for 5 mins and Fish Rezala is ready.

Fish Rezala is ready

Pro Tips for Cooking Fish Rezala

Here are some pro tips to enhance your cooking experience and help you prepare a delicious Fish Rezala:

Choose fresh fish: Freshness is crucial when cooking fish. Opt for fresh, high-quality fish that is readily available in your area. Fresh fish will ensure better flavor and texture in your Fish Rezala.

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Adjust spices to taste: The spice levels in Fish Rezala can be customized according to your preferences. If you prefer a milder curry, reduce the amount of chili powder or use a milder variety. Conversely, if you enjoy spicier dishes, you can increase the quantity of chili powder or add a small amount of finely chopped green chilies.

Properly sauté the spices: Take care when sautéing the whole spices like cloves, cardamom, cinnamon, and nutmeg. Fry them in hot oil or ghee until they release their aroma. Be cautious not to burn them, as it can impart a bitter taste to the curry.

Slow cooking for better flavors: For a more flavorful and tender Fish Rezala, consider slow-cooking the fish in the gravy. Simmering the curry on low heat allows the flavors to meld together and intensify. It also ensures that the fish cooks gently and remains moist.

Balance the creaminess: Achieve the perfect balance of creaminess by adjusting the amount of yogurt and cream/milk in the recipe. If you prefer a richer curry, increase the quantity of cream or milk. If you desire a lighter consistency, reduce the amount of yogurt and cream.

Garnish with care (OPTIONAL): The garnishes of fried onions, cashews, and raisins add a delightful touch to the Fish Rezala. Ensure the onions are fried until golden brown, the cashews are lightly toasted, and the raisins are plump. Garnish just before serving to maintain their texture and flavor.

Serve it right: Fish Rezala is best enjoyed with steamed rice or Indian bread such as naan or paratha. The mild flavors of the dish complement the simplicity of steamed rice, while the bread helps to soak up the creamy gravy.

By following these pro tips, you can elevate the flavors and presentation of your Fish Rezala, making it a memorable and satisfying culinary experience.

What to Serve with Fish Rezala?

Fish Rezala is a flavorful Bengali dish made with fish cooked in a creamy yogurt-based gravy. To complement the rich flavors of the dish, here are a few suggestions for what you can serve with Fish Rezala:

Fragrant Basmati Rice: Serve the Fish Rezala with steamed basmati rice. The aromatic rice will soak up the delicious gravy and provide a neutral base for the flavors to shine.

Naan or Roti: Freshly baked naan or roti bread can be served alongside Fish Rezala. The soft and slightly chewy texture of naan or the thin and flaky nature of roti pairs well with the creamy curry.

Vegetable Biryani: If you prefer a more elaborate meal, you can serve Fish Rezala with vegetable biryani. The fragrant rice dish with layers of vegetables will provide a delightful contrast to the fish curry.

How Does Fish Rezala Taste?

Rui Macher Rezala Taste

Fish Rezala is known for its rich and creamy flavor with a subtle blend of spices. The taste can vary slightly depending on the specific recipe and regional variations, but generally, Fish Rezala has the following characteristics:

Creamy: The dish is made with a yogurt-based gravy that gives it a creamy texture. The yogurt adds a tangy and slightly sour note to the dish, which balances well with the spices.

Mildly Spiced: Fish Rezala is not typically a very spicy dish. It incorporates a delicate balance of spices such as cinnamon, cardamom, cloves, and nutmeg. These spices impart a warm and aromatic flavor rather than intense heat.

Aromatic: The use of spices like cinnamon, cardamom, and cloves adds a fragrant and enticing aroma to the dish. The spices are usually toasted or fried briefly before being added to the gravy, enhancing their flavors.

Savory: The fish itself contributes a savory and meaty flavor to the dish. The spices and yogurt-based gravy work together to enhance the natural taste of the fish.

Balanced: Fish Rezala typically achieves a harmonious balance of flavors. The creaminess of the yogurt, the mild spices, and the natural taste of the fish come together to create a well-rounded and satisfying dish.

Overall, Fish Rezala is a delicious and comforting dish that offers a creamy, mildly spiced, and aromatic experience. It is often enjoyed with rice or bread to soak up the flavorful gravy.

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Fish Rezala Alternatives

If you’re looking for alternatives to Fish Rezala, here are a few dishes you might consider:

Chicken Rezala: Rezala is a versatile dish, and you can substitute chicken for fish to create Chicken Rezala. It follows a similar cooking process, where chicken is cooked in a creamy yogurt-based gravy with aromatic spices. The result is a rich and flavorful chicken curry.

Vegetable Rezala: For vegetarian or vegan options, you can prepare Vegetable Rezala. This version typically includes a mix of vegetables like cauliflower, carrots, peas, and potatoes in a creamy yogurt-based gravy. It offers a delightful combination of flavors and textures.

Lamb Rezala: Another variation is Lamb Rezala, where tender pieces of lamb are cooked in a creamy and aromatic yogurt-based gravy. The slow cooking process allows the flavors to meld together, resulting in a delicious and tender meat dish.

Prawn/Shrimp Rezala: If you prefer seafood, you can try Prawn or Shrimp Rezala. The shrimp or prawns are cooked in the same creamy and spiced yogurt gravy as Fish Rezala, creating a succulent and flavorful dish.

Paneer Rezala: Paneer Rezala is a popular choice for vegetarians who enjoy paneer, a type of Indian cheese. Cubes of paneer are cooked in a creamy yogurt-based gravy with spices, creating a rich and satisfying vegetarian dish.

Mushroom Rezala: Mushroom Rezala is another vegetarian option where mushrooms are cooked in a creamy yogurt-based sauce. The earthy flavor of mushrooms pairs well with the aromatic spices and creamy gravy.

These are just a few alternatives to Fish Rezala that you can explore based on your preferences and dietary requirements. Each of these dishes offers its own unique flavors and textures, allowing you to enjoy the essence of Rezala in different ways.

Recipe Card

Fish Rezala

Fish Rezala Recipe | Macher Rezala

By Mita Mondal
Fish Rezala or Macher Rezala is a flavorful and aromatic Bengali dish originating from the Indian subcontinent, particularly the region of Bengal. It is a beloved delicacy that showcases the culinary heritage of the region.
5 from 1 vote
Prep Time 30 minutes
Cook Time 25 minutes
Marination time 10 minutes
Total Time 1 hour 5 minutes
Course Dinner, Lunch, Main Course
Cuisine Indian
Servings 5
Calories 278 kcal

Ingredients
  

  • 5 pieces Rohu Fish (cut and cleaned)
  • 3 tablespoons Yogurt
  • 10 pieces Cashew Nuts (pasted)
  • 10 pieces Raisins (pasted)
  • 2 pieces Onion (boiled and pasted)
  • 2 tablespoons Ginger Garlic Paste (pasted with 2 red chili)
  • 1 tablespoons Turmeric Powder
  • ½ tablespoon Garam Masala
  • 1 tablespoon Coriander Powder
  • 1 tablespoon Cumin Powder
  • 1 piece Bay Leaf
  • 2 pieces Dry Red Chili
  • 1 tablespoon Cumin Seed
  • 2 pieces Cinnamon Stick
  • 5 pieces Black pepper
  • 2 pieces Clove
  • 3 pieces Cardamom
  • 1 cup Onion boiled water
  • 3 tablespoons Refined Oil
  • 1 tablespoon Ghee
  • Salt to Taste

Instructions
 

  • Start by marinating the fish pieces with a pinch of salt and let them sit for 10 minutes.
  • Heat up a chulha or clay stove, and place a wok or kadai on it. Add oil to the wok and let it heat up.
  • Once the oil is hot, carefully add the marinated fish to the wok. Fry the fish until it turns light brown, making sure to flip it only once. Repeat this process for all the fish pieces and set them aside.
  • In the same wok, add 1 tablespoon of ghee along with whole spices such as bay leaf, dry red chilies, cinnamon, cumin seeds, black pepper, cloves, and cardamom. Fry the spices for 1 minute until they release their aroma.
  • Add the ginger and garlic paste to the wok and fry it well.
  • Next, add the onion paste and sauté it for 5 minutes. Then, add the coriander powder and some boiled onion water. Stir it for 2 minutes.
  • Remove the pan from the heat (or reduce the flame if using a gas stove) and add the yogurt. Mix it well to ensure there are no extra air bubbles in the yogurt.
  • Incorporate the cashew and raisin paste (you can use raisins instead of sugar).
  • Cook the mixture for 10 minutes and add lukewarm water to achieve the desired consistency for the gravy. Bring it to a boil, add half a spoon of salt, and then add the fried fish pieces.
  • Sprinkle in the garam masala and a pinch of black pepper powder.
  • Continue cooking for another 10 minutes and add half a spoon of rose water (you can use kewra water if desired).
  • Finally, cover the wok with a lid and let it simmer for 5 minutes. Your Fish Rezala is now ready to be served.

Video

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Notes

Fish selection: Choose fresh fish for the best flavor and texture. Opt for freshwater fish varieties like Rohu, Katla, or Hilsa, commonly used in Bengali cuisine.
Marination: Marinate the fish with a pinch of salt for 10 minutes. This helps to enhance the flavor of the fish.
Frying the fish: Fry the fish carefully until it turns light brown. Flip it only once to maintain its shape and texture. Be gentle to prevent the fish from breaking apart.
Whole spices: When frying the whole spices like bay leaf, dry red chilies, cinnamon, cumin seeds, black pepper, cloves, and cardamom, ensure that you don't burn them. Fry them for about a minute to release their flavors.
Ginger and garlic paste: Fry the ginger and garlic paste well to remove any raw taste and infuse their flavors into the dish.
Onion paste: Sauté the onion paste until it turns golden brown. This caramelization adds depth and sweetness to the dish.
Yogurt addition: When adding yogurt, remove the pan from the heat (or lower the flame for gas stoves) to prevent air bubbles.
Cashew and raisin paste: Instead of using sugar, a paste of cashews and raisins can be added to impart a subtle sweetness to the gravy.
Gravy consistency: Adjust the consistency of the gravy by adding lukewarm water. Add it gradually to achieve the desired thickness.
Cooking time: Simmer the fish in the gravy for about 10 minutes to allow the flavors to meld together and for the fish to absorb the flavors of the spices.
Garnishing (OPTIONAL): While not mandatory, you can garnish the Fish Rezala with fried onions, toasted cashews, and plump raisins to add a delightful touch.
Serving: Fish Rezala is traditionally served with steamed rice or Indian bread such as naan or paratha. The mild flavors of the dish pair well with the simplicity of rice, while bread helps to soak up the creamy gravy.
Remember to adjust the spices according to your taste preferences and experiment with the recipe to make it your own.

Nutrition Info (Estimation Only)

Nutrition Facts
Fish Rezala Recipe | Macher Rezala
Amount per Serving
Calories
 
278
Calories from Fat 171
% Daily Value*
Fat
 
19
g
29
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
9
g
Cholesterol
 
74
mg
25
%
Sodium
 
1147
mg
50
%
Potassium
 
487
mg
14
%
Carbohydrates
 
7
g
2
%
Fiber
 
2
g
8
%
Sugar
 
1
g
1
%
Protein
 
20
g
40
%
Vitamin A
 
170
IU
3
%
Vitamin C
 
3
mg
4
%
Calcium
 
94
mg
9
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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Conclusion

Fish Rezala is a flavorful Bengali dish made with fish cooked in a creamy yogurt-based gravy.

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It has a rich and creamy taste with a subtle blend of spices. The dish is not typically very spicy, but it incorporates warm and aromatic flavors from spices like cinnamon, cardamom, and cloves.

Fish Rezala is known for its creamy texture, savory fish flavor, and balanced combination of spices.

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