Kabuli Chana Chutney Recipe (2 methods)

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Kabuli chana chutney can be made in two ways using chickpeas. While in one method you can mix it with ginger, garlic, and other ingredients and spices, in the other you can use spinach as an additional ingredient for the green color with the other ingredients being almost the same. Follow my easy recipe to know the steps in detail to make kabuli chana chutney at home in both ways.

Kabuli Chana Chutney

KEY TAKEAWAYS

  • Kabuli chana chutney can be made in two ways.
  • Store the chutney in an airtight container in your fridge for prolonged freshness.
  • Either of the two chutneys can be served with South Indian dishes, grilled meats, sandwiches or wraps, pakoras or samosas, rice dishes, chaat varieties, paneer tikka, grilled vegetables, and more.
  • Kabuli chana chutney tastes spicy and nutty with a slight tangy undertone and the spinach kabuli chana chutney, on the other hand, tastes nutty and slightly sweet.
  • Bengal gram or chana dal chutney will offer similar taste experience.

The Ingredients:

First method:

  • 1 cup chickpeas (kabuli chana, soaked in water overnight and then boiled)
  • 3 pieces dry red chilies (each broken in half)
  • 5 cloves garlic (deskinned)
  • ½ inch ginger (cut into two small pieces)
  • 3 pieces green chilies (each broken in half)
  • 1 tsp sesame oil
  • 1 tsp salt
  • 1 tsp olive oil
  • ½ tsp lemon juice (half a lemon)
  • Fresh coriander leaves – for garnishing

Second method:

  • 1 cup chickpeas (kabuli chana, soaked in water overnight and then boiled)
  • 5 cloves garlic (deskinned)
  • 2 pieces green chilies (whole)
  • ½ cup spinach (washed and cut into small pieces)
  • 1 tsp sesame oil
  • 1 tsp salt
  • 1 tsp olive oil
  • Chili flakes – for garnishing

Kabuli Chana Chutney Featured Image

I learned this recipe during a video call with my mom. She was walking me through it step-by-step, laughing at how clumsy I was with the prep. I had to pause her a hundred times, but being my mother and knowing me too well, she did not mind at all.

The first time I made it all by myself at home was messy—burned edges, missed timing—but it tasted like home. I’ve made it many times since, but I still picture her voice guiding me through it. It’s more than just a recipe now—it’s a memory in motion.

How to Make Kabuli Chana Chutney? (Step by Step Guide with Images)

First method:

Step 1: Take a mixer grinder and put 1 cup of chickpeas (kabuli chana) that has been soaked in water for 6 hours and then boiled. Then, add 3 pieces of dry red chilies (each broken in half), 4 to 5 deskinned cloves of garlic, fresh ginger of ½ inch in size (cut into two small pieces), and 3 pieces of fresh green chilies (each broken in half).

Ingredients of Kabuli Chana Chutney

(Pro tip: You may skip adding garlic and red chilies to the chutney. And, if you prefer hot and spicy chutney, you can add more red and green chilies to it).

Step 2: Then, add 1 tsp of sesame oil to the ingredients in the jar. Finally, add 1 tsp of regular table salt to it.

Adding sesame oil and slat to the Kabuli Chana Chutney ingredients

Step 3: Grind it just once to get a coarse paste. Do not add any water to it.

Coarse paste of Kabuli Chana Chutney ingredients

Step 4: Now, add 1 tsp olive oil to it.

Adding olive oil to Kabuli Chana Chutney ingredients

(Pro tip: Adding olive oil at this stage and not initially will allow it to mix nicely with the chutney paste).

Step 5: Mix it nicely with a spoon and then add ½ tsp of fresh lemon juice to it. You can also squeeze the juice of half a lemon into it directly. Adding lemon juice will enhance the eventual taste and flavor of the chutney.

Adding lime juice to Kabuli Chana Chutney paste

Step 6: Mix it nicely, transfer it to a bowl, garnish with a piece of fresh coriander leaf, and your homemade tasty and spicy kabuli chana chutney is ready to be served alongside several dishes and snack items.

Kabuli Chana Chutney is ready

Second method:

Step 1: Put 1 cup of chickpeas (kabuli chana), soaked in water for 6 hours and boiled, along with 4 to 5 deskinned cloves of garlic, and 2 pieces of fresh green chilies (whole) in the grinder.

Ingredients of Kabuli Chana Chutney in a grinder

Step 2: Now, add ½ cup of fresh spinach (washed and cut into small pieces) to it.

Adding spinach to Kabuli Chana Chutney ingredients in the grinder

Step 3: Grind it just once to get a coarse paste. Do not add any water to it.

Making a coarse paste of Kabuli Chana Chutney

Step 4: Then, add 1 tsp of sesame oil, 1 tsp of salt, and 1 tsp of olive oil to the ingredients in the jar as well.

Adding salt and oil to Kabuli Chana Chutney ingredients

(Pro tip: If you do not want to add sesame oil to this chutney, you can use whole sesame seeds in its place).

Step 5: Grind it to a fine paste this time. When you are satisfied with the consistency of the paste, transfer it to a bowl.

Kabuli Chana Chutney paste

(Pro tip: Do not add too much water at once. Add gradually checking the consistency of the paste. Blend every time you add water to it. However, I prefer having a thick consistency).

Step 6: Finally, garnish it with a bit of chili flakes, and your spicy spinach kabuli chana chutney is ready. You can have it along with any baked or cooked dishes and snack items.

Garnished Kabuli Chana Chutney

Recipe Card

Kabuli Chana Chutney Featured Image

Kabuli Chana Chutney

By Mita Mondal
Kabuli chana chutney can be made in two ways using chickpeas. While in one method you can mix it with ginger, garlic, and other ingredients and spices, in the other you can use spinach as an additional ingredient for the green color with the other ingredients being almost the same.
No ratings yet
Prep Time 10 minutes
Cook Time 10 minutes
Soaking time 6 hours
Total Time 6 hours 20 minutes
Course Condiments
Cuisine Indian
Servings 4
Calories 193 kcal

Ingredients
  

First method:

  • 1 cup chickpeas kabuli chana, soaked in water overnight and then boiled
  • 3 pieces dry red chilies each broken in half
  • 5 cloves garlic deskinned
  • ½ inch ginger cut into two small pieces
  • 3 pieces green chilies each broken in half
  • 1 tsp sesame oil
  • 1 tsp salt
  • 1 tsp olive oil
  • ½ tsp lemon juice half a lemon
  • Fresh coriander leaves for garnishing

Second method:

  • 1 cup chickpeas kabuli chana, soaked in water overnight and then boiled
  • 5 cloves garlic deskinned
  • 2 pieces green chilies whole
  • ½ cup spinach washed and cut into small pieces
  • 1 tsp sesame oil
  • 1 tsp salt
  • 1 tsp olive oil
  • Chili flakes for garnishing

Instructions
 

First method:

  • Take a mixer grinder and put 1 cup of chickpeas (kabuli chana) that has been soaked in water for 6 hours and then boiled. Then, add 3 pieces of dry red chilies (each broken in half), 4 to 5 deskinned cloves of garlic, fresh ginger of ½ inch in size (cut into two small pieces), and 3 pieces of fresh green chilies (each broken in half). (Pro tip: You may skip adding garlic and red chilies to the chutney. And, if you prefer hot and spicy chutney, you can add more red and green chilies to it).
  • Then, add 1 tsp of sesame oil to the ingredients in the jar. Finally, add 1 tsp of regular table salt to it.
  • Grind it just once to get a coarse paste. Do not add any water to it.
  • Now, add 1 tsp olive oil to it. (Pro tip: Adding olive oil at this stage and not initially will allow it to mix nicely with the chutney paste).
  • Mix it nicely with a spoon and then add ½ tsp of fresh lemon juice to it. You can also squeeze the juice of half a lemon into it directly. Adding lemon juice will enhance the eventual taste and flavor of the chutney.
  • Mix it nicely, transfer it to a bowl, garnish with a piece of fresh coriander leaf, and your homemade tasty and spicy kabuli chana chutney is ready to be served alongside several dishes and snack items.

Second method:

  • Put 1 cup of chickpeas (kabuli chana), soaked in water for 6 hours and boiled, along with 4 to 5 deskinned cloves of garlic, and 2 pieces of fresh green chilies (whole) in the grinder.
  • Now, add ½ cup of fresh spinach (washed and cut into small pieces) to it.
  • Grind it just once to get a coarse paste. Do not add any water to it.
  • Then, add 1 tsp of sesame oil, 1 tsp of salt, and 1 tsp of olive oil to the ingredients in the jar as well. (Pro tip: If you do not want to add sesame oil to this chutney, you can use whole sesame seeds in its place).
  • Grind it to a fine paste this time. When you are satisfied with the consistency of the paste, transfer it to a bowl. (Pro tip: Do not add too much water at once. Add gradually checking the consistency of the paste. Blend every time you add water to it. However, I prefer having a thick consistency).
  • Finally, garnish it with a bit of chili flakes, and your spicy spinach kabuli chana chutney is ready. You can have it along with any baked or cooked dishes and snack items.
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Notes

I prefer soaking the chickpeas overnight for making both the varieties. This helps in easy blending and renders the perfect texture to the two chutneys.
My recipe is customizable and therefore you can alter the number of chilies based on your heat tolerance.
I recommend adding the sesame oil in the end of the preparation. This will offer the actual nutty undertone and complement the overall flavor of the chutneys.
For both the chutneys, grind the ingredients in stages or short intervals. Check the consistency until you achieve the desired texture. If you need to add water, add it gradually.
Allow some resting time before serving so that the flavors of all the ingredients and spices fuse perfectly and render the authentic flavor or kabuli chana chutney.

Nutrition Info (Estimation Only)

Nutrition Facts
Kabuli Chana Chutney
Amount per Serving
Calories
 
193
Calories from Fat 54
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
3
g
Cholesterol
 
4
mg
1
%
Sodium
 
188
mg
8
%
Potassium
 
344
mg
10
%
Carbohydrates
 
26
g
9
%
Fiber
 
7
g
29
%
Sugar
 
4
g
4
%
Protein
 
9
g
18
%
Vitamin A
 
577
IU
12
%
Vitamin C
 
5
mg
6
%
Calcium
 
62
mg
6
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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