Puti Fish Fry Recipe (Puti Mach Bhaja)

5 from 1 vote
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Puti Fish Fry is a simple Bengali-style recipe that needs very little to create a sense of fullness and satisfy your taste buds. The fried fish turn wonderfully crispy in hot mustard oil and the sharp taste is further enhanced by the spices and lemon juice. The shallow slits made on the fresh fish allow infusion of spices deeper inside.

Homemade Puti Fish Fry 

At a Glance:

Puti Fish Fry

  • Puti fish fry is a popular dish in India, especially in Bengal.
  • It can be served with steamed rice, salad, pickles, chutney, or lemon wedges.
  • Puti fish fry tastes mildly sweet and delicate.
  • Forty-five minutes is what it takes me to make this dish, including 10 minutes of cooking time after 15 minutes of preparation and 20 minutes of resting time.
  • You can replace puti fish with other fish varieties for a few alternatives such as mourala fish, pomfret, parshe, amudi, pabda, topse, bhetki, sardine, and mackerel.

The Ingredients:

Puti Fish Fry Ingredients

  • Japani Puti Fish: 7 pieces (washed properly and slit each piece at 3-4 places)
  • Turmeric powder – 1 tsp
  • Kashmiri chili powder: 1 tbsp
  • Black pepper powder – ½ tbsp
  • 1 lemon cut into halves
  • Mustard oil 4 tbsp
  • Salt to Taste

How to Make Puti Fish Fry (Step by Step Images)?

1. Marinate the fish with some salt, turmeric powder, Kashmiri red chili powder, black pepper and juice of one-half of a lemon. Let it rest for 20 minutes.

Marinating the puti fish

2. Place a deep-frying pan on the gas stove. Pour the mustard oil into it.

Placing a deep-frying pan on the gas stove and pouring oil into it

(Pro Tip: Let the mustard oil become properly hot before adding the fish. Otherwise, the pieces may absorb excess oil and turn soggy.)

3. Add fish pieces one by one to the hot oil.

Adding puti fishes one by one to the hot oil

4. After one side gets brown, turn them upside down and fry the other side till golden brown. Repeat the process after all pieces are deep fried.

Frying both sides of the puti fishes

5. Serve them on a plate and garnish with sliced lemons.

Puti fish fry is ready

Put Your Own Spin

  • Sometimes I add nigella seeds to it when I want a further enhancement in taste.
  • I experimented with green chili paste into the marinade. It added a nice hotness.
  • I fry the fish a bit darker when serving guests. It gives a nice roasted flavor.

Puti Fish Fry Recipe Tips & Tricks for Success

Q: My Puti fish is browning too quickly?

A: Reduce the heat slightly when the oil is hot enough in Step 4 and continue frying the fish until it is fully cooked to prevent the spices from burning on the pan.

Q: My fried fish is becoming soggy after cooking. Why?

A: I found a trick to this the hard way. I place the pieces on a wire rack to drain but not for too long.

Recipe Card:

Puti Fish Fry

Puti Fish Fry (Puti Mach Bhaja)

By Mita Mondal
Puti Fish Fry is a simple Bengali preparation where it is seasoned with spices and lemon and then fried in mustard oil until crisp, golden, and fragrant. I find it especially satisfying when served hot.
5 from 1 vote
Prep Time 15 minutes
Cook Time 10 minutes
Resting 20 minutes
Total Time 45 minutes
Course Appetizer
Cuisine Indian
Servings 4
Calories 143 kcal

Ingredients
  

  • 7 pieces Japani Puti Fish washed properly and slit each piece at 3-4 places
  • 1 tsp Turmeric powder
  • 1 tbsp Kashmiri chili powder
  • 1/2 tbsp Black pepper powder
  • 1 piece lemon cut into halves
  • 4 tbsp Mustard oil
  • Salt to Taste

Instructions
 

  • Marinate the fish with some salt, turmeric powder, Kashmiri red chili powder, black pepper and juice of one-half of a lemon. Let it rest for 20 minutes.
  • Place a deep-frying pan on the gas stove. Pour the mustard oil into it.
  • (Pro Tip: Let the mustard oil become properly hot before adding the fish. Otherwise, the pieces may absorb excess oil and turn soggy.)
  • Add fish pieces one by one to the hot oil.
  • After one side gets brown, turn them upside down and fry the other side till golden brown. Repeat the process after all pieces are deep fried.
  • Serve them on a plate and garnish with sliced lemons.

Video

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Notes

I use fresh puti fish as freshness is the key to achieve the pleasant taste. Choose fish that have clear eyes, firm, and have a pleasant smell.
Regulate the flame accordingly. Too hot oil will burn the fish from outside and too cold oil will leave it uncooked from inside.
Always serve puti mach fry hot. This will let you enjoy the crispiness.

Nutrition Info (Estimation Only)

Nutrition Facts
Puti Fish Fry (Puti Mach Bhaja)
Amount per Serving
Calories
 
143
Calories from Fat 126
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
8
g
Cholesterol
 
1
mg
0
%
Sodium
 
35
mg
2
%
Potassium
 
104
mg
3
%
Carbohydrates
 
4
g
1
%
Fiber
 
2
g
8
%
Sugar
 
1
g
1
%
Protein
 
1
g
2
%
Vitamin A
 
603
IU
12
%
Vitamin C
 
14
mg
17
%
Calcium
 
18
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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About Mita Mondal

Mita MondalI'm Mita — a home cook and recipe developer who's been cooking Bengali and Indian food for 15+ years, first learning from my mother's kitchen and now running my own for my family. I've tested and published 800+ recipes across Bengali, North Indian, and South Indian cuisines, from everyday dals to festive sweets, always cooking each one myself before sharing it here. You can watch my cooking videos.

5 from 1 vote (1 rating without comment)
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