Sambar Rice Recipe

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Sambar rice is made with a mixture of rice and Toor dal along with a wide variety of vegetables such as carrots, beans, potatoes, brinjal and more. It is quite easy to make sambar rice at home. Just follow the steps enumerated and explained in my recipe.

Sambar Rice

KEY TAKEAWAYS

  • Sambar rice is a very popular dish of South India.
  • Serve it hot with yogurt, any chutney, any vegetable curry, or papad.
  • Sambar rice tastes slightly nutty, creamy, tangy, earthy, and spicy.
  • Other similar recipes are lemon rice, tomato, tamarind rice, masala bhat, and curd rice.

The Ingredients:

  • 1 cup rice (small grain)
  • ½ cup Toor dal
  • 3 tbsp cooking oil
  • 1 tbsp ghee (clarified butter)
  • 1 tsp mustard seeds (rai)
  • 1 tsp cumin seeds
  • 2 pieces dry red chilies
  • ¼ tsp asafetida (hing)
  • Curry leaves – a few
  • 1 piece onion (medium size, cut in cubes)
  • 2 pieces tomatoes (cut in big pieces)
  • 1 piece potato (peeled, washed, cut in big pieces)
  • 10 pieces of beans (cut in 1-inch pieces)
  • 1 piece carrot (cut in 1-inch pieces)
  • 2 pieces brinjal (eggplant, cut into large pieces)
  • ¼ tsp turmeric powder
  • 1 tsp Kashmiri red chili powder
  • 1.5 tsp sambar powder
  • 1.5 tsp salt
  • ½ cup green peas (fresh or frozen)
  • 6 cups water
  • ½ cup tamarind water
  • 2 tbsp coriander leaves (fresh, chopped finely)
  • 3 tbsp ghee
  • 10 pieces of cashew nuts (slit in half)
  • 1 tbsp ghee (to fry the cashew nuts)

Sambar Rice Featured Image

I got this recipe from a street-side sweet shop owner’s wife. While my husband was buying sweets, I got engaged talking with his wife, who was cooking something in the small makeshift kitchen at the back. The aroma was fabulous, and I inquired what she was cooking. She stepped out and offered me some on a dish, saying, “Try this and tell me how it is.” I was taken by surprise but loved it. I asked her how to make it, and she shared it then and there.

I cooked it the next day. My husband said it had an unexpected charm, and my sons couldn’t believe the story. Now, this recipe reminds me that hospitality and great food come from the most unassuming corners of our world.

How to Make Sambar Rice? (Step by Step Guide with Images)

Step 1: In a bowl, take 1 cup of rice, preferably small-grain rice, along with ½ cup of Toor dal and wash them nicely for 2 to 3 times. Then, pour fresh water. Keep the bowl aside.

Soaked rice and dal to make Sambar Rice

Step 2: Now, heat a pressure cooker on a medium flame. When it is hot, put 3 tbsp of cooking oil and 1 tbsp of ghee (clarified butter) in it. When the ghee melts and mixes nicely with the oil, add 1 tsp of mustard seeds (rai), 1 tsp of cumin seeds, 2 pieces of dry red chilies, ¼ tsp of asafetida (hing), and a few curry leaves to it and let them fry for about 20 seconds.

Frying cumin seeds, curry leaves and red chilies to make Sambar Rice

Step 3: At this stage, add 1 piece of medium-sized onion, cut in cubes, to the pressure cooker. Sauté it for about a minute or two until the onion changes its color. Now, add 2 pieces of tomatoes to it, cut in big pieces. Sauté for just a minute.

Adding onions and tomatoes

Step 4: Then, add 1 piece of potato (peeled, washed, and cut in big pieces) to it. Follow it up with 10 pieces of beans and 1 piece of carrot, all cut in 1-inch pieces. Also, add 2 pieces of brinjal (eggplant, cut into large pieces). Mix all veggies nicely with the other ingredients in the pressure cooker and sauté for just one minute.

Adding other veggies

Step 5: Now, add ¼ tsp of turmeric powder, 1 tsp of Kashmiri red chili powder, 1.5 tsp of sambar powder, and 1.5 tsp of salt to the ingredients and mix them all nicely. Cook for another minute or so. Now, add ½ cup of green peas to the mixture, mix them, and cook for a minute.

Adding powdered spices and green peas

Step 6: Now, add the soaked rice and Toor dal. Do not add the water. Mix them nicely with the ingredients.

Adding soaked rice and dal

Step 7: Now, add 6 cups of water to it and mix it nicely. At this stage, check for salt and add some more if needed. Close the lid of the pressure cooker and let it cook on a low to medium flame for up to 2 whistles.

Adding water

Step 8: When done, switch off the gas stove and let the pressure cooker cool down. When the pressure is released completely, open the lid and mix the rice very gently and carefully so that you do not mash the vegetables. Then, switch on the gas stove and let the rice cook on a medium flame without the lid this time.

Mixing Sambar Rice

Step 9: Now, quickly, take a bit of tamarind in a bowl, put some water in, and make a mixture of the pulp. Add ½ cup of this tamarind water to the sambar rice in the pressure cooker. Mix it nicely.

Adding tamarind water

Step 10: Now, add 2 tbsp of finely chopped fresh coriander leaves and 3 tbsp of ghee to it. Give them a nice mix as well, but very gently.

Adding coriander and ghee

Step 11: Now, quickly heat 1 tbsp ghee in a separate pan. Take about 10 pieces of cashew nuts, slit them in half, and fry them until their color changes to light brown. Add these fried cashew nuts to the sambar rice in the pressure cooker. You may put some more ghee if you want at this final stage.

Adding fried cashew nuts and more ghee

Step 12: Your tasty and healthy homemade sambar rice is ready. Transfer it to a bowl and serve it hot with papadum and yogurt.

Sambar Rice served

Recipe Card

Sambar Rice Featured Image

Sambar Rice

By Mita Mondal
Sambar rice is made with a mixture of rice and Toor dal along with a wide variety of vegetables such as carrots, beans, potatoes, brinjal, and more.
No ratings yet
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Indian
Servings 8
Calories 346 kcal

Ingredients
  

  • 1 cup rice small grain
  • ½ cup Toor dal
  • 3 tbsp cooking oil
  • 1 tbsp ghee clarified butter
  • 1 tsp mustard seeds rai
  • 1 tsp cumin seeds
  • 2 pieces dry red chilies
  • ¼ tsp asafetida hing
  • Curry leaves – a few
  • 1 piece onion medium size, cut in cubes
  • 2 pieces tomatoes cut in big pieces
  • 1 piece potato peeled, washed, cut in big pieces
  • 10 pieces of beans cut in 1-inch pieces
  • 1 piece carrot cut in 1-inch pieces
  • 2 pieces brinjal eggplant, cut into large pieces
  • ¼ tsp turmeric powder
  • 1 tsp Kashmiri red chili powder
  • 1.5 tsp sambar powder
  • 1.5 tsp salt
  • ½ cup green peas fresh or frozen
  • 6 cups water
  • ½ cup tamarind water
  • 2 tbsp coriander leaves fresh, chopped finely
  • 3 tbsp ghee
  • 10 pieces of cashew nuts slit in half
  • 1 tbsp ghee to fry the cashew nuts

Instructions
 

  • In a bowl, take 1 cup of rice, preferably small-grain rice, along with ½ cup of Toor dal and wash them nicely for 2 to 3 times. Then, pour fresh water. Keep the bowl aside.
  • Now, heat a pressure cooker on a medium flame. When it is hot, put 3 tbsp of cooking oil and 1 tbsp of ghee (clarified butter) in it. When the ghee melts and mixes nicely with the oil, add 1 tsp of mustard seeds (rai), 1 tsp of cumin seeds, 2 pieces of dry red chilies, ¼ tsp of asafetida (hing) and a few curry leaves to it and let them fry for about 20 seconds.
  • At this stage, add 1 piece of medium-sized onion, cut in cubes in the pressure cooker. Sauté it for about a minute or two until the onion changes its color. Now, add 2 pieces of tomatoes to it, cut in big pieces. Sauté for just a minute.
  • Then, add 1 piece of potato (peeled, washed, cut in big pieces) to it. Follow it up with 10 pieces of beans and 1 piece of carrot, all cut in 1-inch pieces. Also, add 2 pieces of brinjal (eggplant, cut into large pieces). Mix all veggies nicely with the other ingredients in the pressure cooker and sauté for just one minute.
  • Now, add ¼ tsp of turmeric powder, 1 tsp of Kashmiri red chili powder, 1.5 tsp of sambar powder, and 1.5 tsp of salt to the ingredients and mix them all nicely. Cook for another minute or so. Now, add ½ cup of green peas to the mixture, mix them and cook for a minute.
  • Now, add the soaked rice and Toor dal. Do not add the water. Mix them nicely with the ingredients.
  • Now, add 6 cups of water to it and mix it nicely. At this stage, check for salt and add some more if needed. Close the lid of the pressure cooker and let it cook on a low to medium flame for up to 2 whistles.
  • When done, switch off the gas stove and let the pressure cooker cool down. When the pressure is released completely, open the lid and mix the rice very gently and carefully so that you do not mash the vegetables. Then, switch on the gas stove and let the rice cook on a medium flame without the lid this time.
  • Now, quickly, take a bit of tamarind in a bowl, put some water and make a mixture of the pulp. Add ½ cup of this tamarind water to the sambar rice in the pressure cooker. Mix it nicely.
  • Now, add 2 tbsp of finely chopped fresh coriander leaves and 3 tbsp of ghee to it. Give them a nice mix as well, but very gently.
  • Now, quickly heat 1 tbsp ghee in a separate pan. Take about 10 pieces of cashew nuts, slit them in half, and fry them until their color changes to light brown. Add these fried cashew nuts to the sambar rice in the pressure cooker. You may put some more ghee if you want at this final stage.
  • Your tasty and healthy homemade sambar rice is ready. Transfer it to a bowl and serve it hot with papadum and yogurt.
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Notes

I have used raw rice to make the recipe. You may take boiled rice if you wish.
Instead of onion cubes, you can also slice the onion finely and use it in the recipe.
If you are cooking the dish in a kadai instead of a pressure cooker, cut the veggies in small pieces.
I have used frozen green peas in the recipe. You can use fresh ones if you want.
For 1 cup of rice and ½ cup of dal, add only 6 cups of water, not more, or else the sambar rice will be too mushy.

Nutrition Info (Estimation Only)

Nutrition Facts
Sambar Rice
Amount per Serving
Calories
 
346
Calories from Fat 144
% Daily Value*
Fat
 
16
g
25
%
Saturated Fat
 
6
g
38
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
7
g
Cholesterol
 
25
mg
8
%
Sodium
 
99
mg
4
%
Potassium
 
393
mg
11
%
Carbohydrates
 
44
g
15
%
Fiber
 
7
g
29
%
Sugar
 
6
g
7
%
Protein
 
9
g
18
%
Vitamin A
 
1449
IU
29
%
Vitamin C
 
7
mg
8
%
Calcium
 
45
mg
5
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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