Chana Dal Chutney Recipe

5 from 1 vote
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Chana dal chutney is made from roasted chana dal, peanuts, mustard oil, and other aromatic spices. The steps to make chana dal chutney at home are quite easy as you will find while going through my recipe.

Chana Dal Chutney

KEY TAKEAWAYS

  • Chana dal chutney is a unique condiment that displays a perfect combination of texture and flavor.
  • Serve the chutney with idli, dosa, uttapam, roti, paratha, chaat, sandwiches, wraps, and rice dishes.
  • Store the chutney in an airtight glass container in your fridge. This will extend its shelf life.
  • Chana dal tastes nutty, spicy, savory, and tangy with a slight earthy undertone.
  • Urad dal chutney may offer a similar taste as chana dal chutney.

Chana Dal Chutney Featured Image

I got this chutney recipe from the receptionist at the hospital where I had taken my younger son to see a doctor for a fever. It was late afternoon and she was having her lunch behind the counter. The place was full of the smell of her food. Intrigued, I asked what it was and how it was made.

She kindly told me the recipe. I made it that weekend. My husband said it felt very good, and my sons said it was “nurse’s chutney.” Now, it is our recovery food. That moment reminded me that those who help others all day often recharge with food that heals gently—without fuss, but with quiet nourishment.

How to Cook Chana Dal Chutney? (Step by Step Guide with Images)

Step 1: Take 1 cup of split chickpea lentils (chana dal) in a bowl, add water, and wash them nicely rubbing them thoroughly with your finger. Wash it a couple of times so that the chana dal is absolutely clean.

Taking 1 cup of split chickpea lentils (chana dal) in a bowl

(Pro tip: It is important to wash them nicely as that will contribute to the taste and flavor of the chutney).

Step 2: Now you will need to fry the split chickpea lentils. Take a wok or a frying pan, heat it on your gas stove, and put 1 tsp of mustard oil in it.

Putting 1 tsp of mustard

(Pro tip: You may use any other type of oil, even white oil for frying the split chickpea lentils. However, using mustard oil will enhance the taste and flavor of the chutney).

Step 3: Now, put 1 cup of washed split chickpea lentils in the wok.

Putting 1 cup of washed split chickpea lentils in the wok

Step 4: Stir them for about 3 to 4 minutes to fry them nicely on a high flame.

Stirring split chickpea

Step 5: Check it and make sure that it is dry and fried nicely.

Split chickpea fried nicely

Step 6: Fry them a bit more if needed and look for a slight change in color.

slight change in split chickpea color

(Pro tip: Make sure that the color of the split chickpeas does not change much. Turn the flame of your gas stove off when you notice a slight change in color so that it does not get fried excessively).

Step 7: Now transfer the fried split chickpeas into a bowl.

Fried split chickpeas into a bowl

Step 8: Now pour ½ glass of water into the bowl.

Pouring ½ glass of water into the bowl

Step 9: Stir to make sure every piece is soaked nicely in water. Cover the bowl and let it sit for about 5 minutes.

Stirring to make sure every piece is soaked nicely in water

Step 10: Now, check the split chickpeas which should be swollen by now.

Checking the split chickpeas

Step 11: Now, take a clean grinder.

Taking a clean grinder

Step 12: Transfer the split chickpeas into the grinder from the bowl along with a little bit of water in which it was soaked.

Transfered the split chickpeas into the grinder

(Pro tip: Do not mind the leftover water. Keep it aside so that you can use it later on if you want to alter the consistency of the chutney).

Step 13: Now add 10 garlic cloves to the content in the grinder.

Adding 10 garlic cloves to the content in the grinder

Step 14: Then add 3 pieces of dry red chilies. You can tear them in half.

Adding 3 pieces of dry red chilies

Step 15: Now add about 1 tsp of regular salt to the split chickpeas and other contents in the grinder.

Adding about 1 tsp of regular salt to the split chickpeas

Step 16: Finally, add 3 tbsp of roasted peanuts into the grinder. This will give the chutney a very nice texture and taste.

Adding 3 tbsp of roasted peanuts into the grinder

Step 17: Now, grind the content into a fine paste.

Grinding the content into a fine paste

Step 18: Check the consistency of the chutney.

Checking the consistency of the chutney

(Pro tip: At this point, if you feel that the chutney is too thick, you may add a few spoons of water you kept aside earlier to the chutney to liquefy it).

Step 19: When you are satisfied with the consistency of the chutney, transfer it from the grinder into a bowl.

Consistency of the chutney

Step 20: Now for tempering the chutney, take a tadka pan and heat it on a high flame on your gas stove. Put 2 tbsp of white oil in it.

Put 2 tbsp of white oil in tadka pan

(Pro tip: You may use any type of white oil, even coconut oil for tempering the chutney).

Step 21: When the oil is hot, put 2 pieces of dry red chilies in it.

Putting 2 pieces of dry red chilies in it

Step 22: Then add 1 tsp of mustard seeds.

Adding 1 tsp of mustard seeds

(Pro tip: The mustard will start to crackle immediately and sprinkle hot oil as a result. So, be very careful with it).

Step 23: Finally, add about 10 pieces of fresh curry leaves in it.

Adding about 10 pieces of fresh curry leaves

Step 24: Stir the contents a bit.

Stirring the contents a bit

Step 25: When the contents reduce and the color of the fresh green curry leaves changes, you may turn the flame of your gas stove off at this stage.

Color of the fresh green curry leaves changes

(Pro tip: Frying the contents a bit more will enhance the taste and flavor of the chana dal chutney. Since I prefer a bit of burnt taste, I continued to fry them a bit more).

Step 26: Finally, when it is ready, add the tadka to the chana dal chutney you kept in the bowl.

Adding the tadka to the chana dal chutney

Step 27: Now, take a spoon and mix the tadka nicely with the chutney immediately after pouring it into the bowl.

Mixing the tadka nicely with the chutney

Step 28: Your flavorful chana dal chutney is ready to be served with a variety of dishes.

Chana dal chutney is ready

Recipe Card

Chana Dal Chutney Featured Image

Chana Dal Chutney

By Mita Mondal
Chana dal chutney is made from roasted chana dal, peanuts, mustard oil, and other aromatic spices.
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Condiments
Cuisine Indian
Servings 10
Calories 116 kcal

Ingredients
  

  • 1 cup Split chickpea lentils (chana dal)
  • 1 tsp Mustard oil
  • ½ glass Water
  • 10 cloves Garlic
  • 3 pieces Dry red chilies
  • 1 tsp Salt
  • 3 tbsp Roasted peanuts

For Tempering

  • 2 tbsp White oil
  • 2 pieces Dry red chilies
  • 1 tsp Mustard seeds
  • 10 pieces Fresh curry leaves

Instructions
 

  • Take 1 cup of split chickpea lentils (chana dal) in a bowl, add water, and wash them nicely rubbing them thoroughly with your finger. Wash it a couple of times so that the chana dal is absolutely clean. (Pro tip: It is important to wash them nicely as that will contribute to the taste and flavor of the chutney).
  • Now you will need to fry the split chickpea lentils. Take a wok or a frying pan, heat it on your gas stove, and put 1 tsp of mustard oil in it. (Pro tip: You may use any other type of oil, even white oil for frying the split chickpea lentils. However, using mustard oil will enhance the taste and flavor of the chutney).
  • Now, put 1 cup of washed split chickpea lentils in the wok.
  • Stir them for about 3 to 4 minutes to fry them nicely on a high flame.
  • Check it and make sure that it is dry and fried nicely.
  • Fry them a bit more if needed and look for a slight change in color. (Pro tip: Make sure that the color of the split chickpeas does not change much. Turn the flame of your gas stove off when you notice a slight change in color so that it does not get fried excessively).
  • Now transfer the fried split chickpeas into a bowl.
  • Now pour ½ glass of water into the bowl.
  • Stir to make sure every piece is soaked nicely in water. Cover the bowl and let it sit for about 5 minutes.
  • Now, check the split chickpeas which should be swollen by now.
  • Now, take a clean grinder.
  • Transfer the split chickpeas into the grinder from the bowl along with a little bit of water in which it was soaked. (Pro tip: Do not mind the leftover water. Keep it aside so that you can use it later on if you want to alter the consistency of the chutney).
  • Now add 10 garlic cloves to the content in the grinder.
  • Then add 3 pieces of dry red chilies. You can tear them in half.
  • Now add about 1 tsp of regular salt to the split chickpeas and other contents in the grinder.
  • Finally, add 3 tbsp of roasted peanuts into the grinder. This will give the chutney a very nice texture and taste.
  • Now, grind the content into a fine paste.
  • Check the consistency of the chutney. (Pro tip: At this point, if you feel that the chutney is too thick, you may add a few spoons of water you kept aside earlier to the chutney to liquefy it).
  • When you are satisfied with the consistency of the chutney, transfer it from the grinder into a bowl.
  • Now for tempering the chutney, take a tadka pan and heat it on a high flame on your gas stove. Put 2 tbsp of white oil in it. (Pro tip: You may use any type of white oil, even coconut oil for tempering the chutney).
  • When the oil is hot, put 2 pieces of dry red chilies in it.
  • Then add 1 tsp of mustard seeds. (Pro tip: The mustard will start to crackle immediately and sprinkle hot oil as a result. So, be very careful with it).
  • Finally, add about 10 pieces of fresh curry leaves in it.
  • Stir the contents a bit.
  • When the contents reduce and the color of the fresh green curry leaves changes, you may turn the flame of your gas stove off at this stage. (Pro tip: Frying the contents a bit more will enhance the taste and flavor of the chana dal chutney. Since I prefer a bit of burnt taste, I continued to fry them a bit more).
  • Finally, when it is ready, add the tadka to the chana dal chutney you kept in the bowl.
  • Now, take a spoon and mix the tadka nicely with the chutney immediately after pouring it into the bowl.
  • Your flavorful chana dal chutney is ready to be served with a variety of dishes.
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Notes

Use top quality chana dal and wash thoroughly. Impurities and dirt may affect the overall taste of the chutney.
I prefer using mustard oil to make this chutney. It adds a unique pungent odor to the chutney. However, you may use white oil or coconut oil if you like.
While cooking the lentils, do not overcook them. Remove them when they turn slightly brown in color. Excessive browning may render a slightly bitter taste.
I use the strained water if I need to add it while grinding to achieve the desired consistency. Normal water may not render the authentic taste of the chutney.
While frying the ingredients for tempering the chutney, fry them a bit more but do not burn them. This will enhance the taste and add a unique dimension to the chutney. Mix them immediately.

Nutrition Info (Estimation Only)

Nutrition Facts
Chana Dal Chutney
Amount per Serving
Calories
 
116
Calories from Fat 54
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
0.5
g
3
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
1
mg
0
%
Sodium
 
49
mg
2
%
Potassium
 
54
mg
2
%
Carbohydrates
 
13
g
4
%
Fiber
 
5
g
21
%
Sugar
 
1
g
1
%
Protein
 
4
g
8
%
Vitamin A
 
209
IU
4
%
Vitamin C
 
41
mg
50
%
Calcium
 
51
mg
5
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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5 from 1 vote (1 rating without comment)
Recipe Rating




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