Potol Chicken Recipe | Pointed Gourd Chicken

5 from 1 vote
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Potol Chicken is a delightful Bengali dish that combines tender pointed gourd (potol in Bengali) with succulent pieces of chicken.

The dish features potol, also known as parwal or pointed gourd, when paired with tender chicken pieces, aromatic spices, and a luscious gravy, it creates flavors that will leave your taste buds satisfied.

Here are the recipe steps to follow.

Potol Chicken

Key Takeaways:

  • Potol Chicken is a delightful Bengali dish combining tender pointed gourd and chicken.
  • Potol (pointed gourd) has a slightly sweet taste and delicate texture, enhancing the dish.
  • Potol Chicken can be served with steamed rice or Indian bread and is a great option for a flavorful and satisfying meal.
  • A few alternatives to this dish are potol korma, potol shorshe, mixed vegetable chicken curry, potol chingri, potol bhaja, and potol bharta.

The Ingredients:

 Potol Chicken Ingredients

  • Chicken: 750 gms (rinsed, cleaned & strained)
  • Potol or pointed gourd: 500gms (cut into round & longitudinally slit, peeled & cleaned, marinated with salt & turmeric powder)
  • Potato: 6 half pieces (cut, peeled & cleaned, optional)
  • Onion: 1 big size (cleaned & chopped)
  • Green chilis: 4 or 5 pieces
  • Red chili powder: 1 tbsp
  • Kashmiri Red chili powder: 1 tbsp
  • Coriander powder: 1 tbsp
  • Turmeric powder: 1 tbsp
  • Cumin powder: 1 tbsp
  • Garam masala: 1 tbsp
  • Cumin seeds: ½ tbsp
  • Bay leaves: 2 pieces
  • Homemade roasted masala: 1 tbsp
  • Salt: as per taste
  • Ginger-garlic-onion paste: 1 ½ inch ginger, 1 medium size onion & 10 to 12 garlic cloves
  • Mustard oil: 5 tbsp

Potol Chicken Taste

How to Cook Potol Chicken (Step by Step Images)?

1. Heat the wok and add 3 tbsp of mustard oil. Heat the oil and then add the pointed gourd.

Heating oil and adding pointed gourd

2. Stir the pointed gourd and fry it until it turns reddish in color. Close the lid, then open it and stir again.

Frying pointed gourd and closing lid

3. Close the lid once more. Open the lid. Pointed gourds are now fried. Take those out and set it aside.

Taking out fried pointed gourds

4. Fry the potatoes in the same oil. Once they are fried, take them out and set them aside.

Potatoes are fried and setting aside

5. Add 2 tbsp oil in the same wok and heat it.

Adding more oil

6. Once the oil is hot, add the whole spices, bay leaves, and cumin seeds. Sauté them until they release a nice aroma, then add the chopped onions.

(Expert tip: If desired, you can also add other whole spices like cardamom, cinnamon, etc.)

Adding bay leaves, cumin seeds, onions and sautéing

7. Sauté the onions lightly until they are fried up, then add the chicken. Stir it for 2 mins.

Sautéing onions lightly and adding chicken

8. The chicken will release water. Now, add the ginger-garlic-onion paste and stir until the raw smell of the paste disappears.

Adding the ginger-garlic-onion paste and stirring

9. Add 1 tbsp of salt and all the powdered spices like cumin, coriander, turmeric, red chili, Kashmiri red chili, and garam masala, except the homemade roasted masala.

Adding salt, cumin, coriander, turmeric, red chili, Kashmiri red chili, and garam masala.

10. Stir-fry using an arm-twisting method until all the raw smells disappear.

Stir-frying using an arm-twisting

11. Close the lid and let the chicken cook in its own moisture.

Closing the lid and letting the chicken cook

12. Open the lid; the chicken is almost cooked. Add the fried potatoes and stir until the water is fully absorbed.

Adding the fried potatoes and stirring

13. Stirring is done, and there is no water left in the preparation. Now, add lukewarm water and close the lid.

Adding lukewarm water and close the lid

14. Open the lid and add ½ tbsp of salt and the green chilis. Close the lid again for 5 mins.

Adding salt and the green chili and closing lid

15. After 5 mins, open the lid and add all the fried pointed gourds. Stir lightly and close the lid again. Cook until it turns into a semi dry gravy.

Adding fried pointed gourds and stirring

16. Open the lid and add the homemade roasted masala. Stir again and close the lid for 1 min before taking it off the flame.

Adding homemade roasted masala and stirring

17. Potol chicken or pointed gourd chicken is now ready to be served. Serve it with steamed rice, pulao, naan, roti, and paratha.

Potol chicken is ready

Recipe Card:

Potol Chicken Featured Image

Potol Chicken (Pointed Gourd Chicken)

By Mita Mondal
Potol Chicken, also known as Pointed Gourd Chicken, is a popular and flavorful Bengali dish that combines tender pointed gourd (known as "potol" in Bengali) with pieces of chicken.
5 from 1 vote
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Dinner, Lunch, Main Course
Cuisine Indian
Servings 5
Calories 355 kcal

Ingredients
  

  • 750 grams Chicken (rinsed, cleaned & strained)
  • 500 grams Pointed gourd (cut into round & longitudinally slit, peeled & cleaned, marinated with salt & turmeric powder)
  • 6 pieces Potato (cut, peeled & cleaned, optional)
  • 1 piece Onion (chopped)
  • 5 pieces Green chili
  • 1 tablespoon Red chili powder
  • 1 tablespoon Kashmiri Red chili powder
  • 1 tablespoon Coriander powder
  • 1 tablespoon Turmeric powder
  • 1 tablespoon Cumin powder
  • 1 tablespoon Garam masala
  • 1 tablespoon Homemade roasted masala powder
  • ½ tablespoon Cumin seed
  • 2 pieces Bay leaves
  • 5 tablespoons Mustard oil
  • Salt as per taste

Paste

  • inch Ginger (pasted)
  • 12 cloves Garlic (pasted)
  • 1 piece Onion (pasted)

Instructions
 

  • Heat the wok and add 3 tbsp of mustard oil. Heat the oil and then add the pointed gourd.
  • Stir the pointed gourd and fry it until it turns reddish in color. Close the lid, then open it and stir again.
  • Close the lid once more. Open the lid. Pointed gourds are now fried. Take those out and set it aside.
  • Fry the potatoes in the same oil. Once they are fried, take them out and set them aside.
  • Add 2 tbsp oil in the same wok and heat it.
  • Once the oil is hot, add the whole spices, bay leaves, and cumin seeds. Sauté them until they release a nice aroma, then add the chopped onions.
    (Expert tip: If desired, you can also add other whole spices like cardamom, cinnamon, etc.)
  • Sauté the onions lightly until they are fried up, then add the chicken. Stir it for 2 mins.
  • The chicken will release water. Now, add the ginger-garlic-onion paste and stir until the raw smell of the paste disappears.
  • Add 1 tbsp of salt and all the powdered spices like cumin, coriander, turmeric, red chili, Kashmiri red chili, and garam masala, except the homemade roasted masala.
  • Stir-fry using an arm-twisting method until all the raw smells disappear.
  • Close the lid and let the chicken cook in its own moisture.
  • Open the lid; the chicken is almost cooked. Add the fried potatoes and stir until the water is fully absorbed.
  • Stirring is done, and there is no water left in the preparation. Now, add lukewarm water and close the lid.
  • Open the lid and add ½ tbsp of salt and the green chilis. Close the lid again for 5 mins.
  • After 5 mins, open the lid and add all the fried pointed gourds. Stir lightly and close the lid again. Cook until it turns into a semi dry gravy.
  • Open the lid and add the homemade roasted masala. Stir again and close the lid for 1 min before taking it off the flame.
  • Potol chicken or pointed gourd chicken is now ready to be served. Serve it with steamed rice, pulao, naan, roti, and paratha.

Video

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Notes

You may marinate the chicken with yogurt and spices for a couple of hours for additional flavor and taste. Ensure the spices and yogurt are mixed evenly with every chicken piece, cover the bowl, and keep it in the refrigerator.
Fry the pointed gourd slightly for about five minutes in a little bit of oil. This will make the pieces softer and succulent. It will also help the dish cook faster and add to the eventual taste and customary rich texture of the dish.
The dish will take some time to cook because it need sort be cooked on a low to medium heat. So, do not be impatient if you want the authentic texture and taste of the dish. Stir the ingredients nicely, cover the wok and let it simmer for 15 to 20 minutes.
Customize the spices and seasoning according to your taste preference. You may add more or reduce the amount of red chili powder to the dish. To make the dish more vibrant, you can even add some fresh milk or cream. It will balance the taste.
 Add garam masala powder to the dish before stirring the ingredients one last time. When done, add a few freshly chopped coriander leaves for added freshness and to make the dish more vibrant. Let it rest for some time before serving for the flavors blend properly.

Nutrition Info (Estimation Only)

Nutrition Facts
Potol Chicken (Pointed Gourd Chicken)
Amount per Serving
Calories
 
355
Calories from Fat 171
% Daily Value*
Fat
 
19
g
29
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
10
g
Cholesterol
 
77
mg
26
%
Sodium
 
3007
mg
131
%
Potassium
 
875
mg
25
%
Carbohydrates
 
19
g
6
%
Fiber
 
3
g
13
%
Sugar
 
3
g
3
%
Protein
 
30
g
60
%
Vitamin A
 
1011
IU
20
%
Vitamin C
 
36
mg
44
%
Calcium
 
111
mg
11
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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