Paneer Hariyali Tikka Recipe

No ratings yet
Jump to Recipe Print Recipe

Paneer hariyali tikka happens to be a very refreshing kind of Indian appetizer that consists of cubed pieces of soft paneer, which have been marinated in a green-colored paste prepared from a combination of herbs like mint leaves, coriander leaves, green chilies, garlic, ginger, and a pinch of yogurt, giving the dish a very unique ‘hariyali’ flavour. After marination, these paneer cubes are shallow-fried using butter, so that they turn crispy on the outside as well as soft inside. Learn the steps to make paneer hariyali tikka at home easily without a tandoor or an oven as described in my simple recipe below.

Paneer Hariyali Tikka

KEY TAKEAWAYS

  • Paneer hariyali tikka is a popular Indian starter loved for its fresh green color and herb-based flavor.
  • It is best served hot with onion rings, lemon wedges, green chutney, or mint dip.
  • The taste of paneer hariyali tikka is mildly spicy, creamy and earthy.
  • Other similar recipes are paneer tikka, hara bhara kebab, palak paneer tikka, and malai paneer tikka.

The Ingredients:

  • 200 grams paneer (cut into cubes)
  • ½ cup mint leaves
  • ½ cup coriander leaves
  • 7 cloves garlic
  • 1 piece ginger (half inch size)
  • 2 pieces green chilies
  • 1 tbsp yogurt (Dahi)
  • Salt to taste
  • 2 tbsp water
  • 2 tbsp butter
  • ½ tsp cooking oil
  • Chaat masala powder – a bit

Paneer Hariyali Tikka Featured Image

My sister-in-law shared this recipe with me while she was actually conducting a small family gathering at home and was making this dish. She shared the details of the dish so aptly that I got the desire to prepare this one. She even shared the steps of the procedure via WhatsApp later the same day. I wrote down all the details in my kitchen diary regarding the green masala mixture as this seemed very apt for my husband and my two sons.

I made it the following weekend to surprise my husband and kids at home. I followed the steps precisely and the outcome was just as I expected – soft paneer cubes marinated and cooked to perfection. The taste was awesome, so said my husband comparing it with those in the restaurants, while my sons could not stop asking for more. It made me feel so happy and lucky to have gotten this quick and easy recipe.

How to Make Paneer Hariyali Tikka? (Step by Step Guide with Images)

Step 1: In a mixie jar, take ½ cup of mint leaves, ½ cup of coriander leaves, 7 cloves of garlic, a piece of ginger (half inch size), 2 pieces of green chilies, 1 tbsp of yogurt (Dahi), salt to taste, and 2 tbsp of water. Grind them into a fine paste and pour it in a bowl.

Making the masala paste

Step 2: Now, cut 200 grams of paneer into cubes and put them in this paste in the bowl. Mix thoroughly so that each paneer piece is nicely coated with the masala. Keep it aside for about 10 minutes to marinate properly.

Coating the paneer cubes

Step 3: Now, heat a frying pan and put 2 tbsp of butter in it. When it melts, add ½ tsp of cooking oil in it. Spread it nicely all over the surface of the pan.

Heating butter and cooking oil

Step 4: Put the marinated paneer cubes one by one in the pan, leaving enough space in between to flip them easily. Sprinkle a bit of chaat masala powder over them and let them cook for a minute over a medium flame for about 2 to 3 minutes. Flip each piece carefully and let it cook for another minute or so on this side.

Frying the marinated paneer cubes

Step 5: Flip the paneer cubes a couple of times until the moisture evaporates and they become dry.

Paneer Hariyali Tikkas are almost ready

Step 6: Remove the paneer cubes from the pan and transfer them to a plate when the surface turns slightly brown in color.

Removing Paneer Hariyali Tikkas from the pan

Step 7: Your tasty and healthy homemade paneer hariyali tikka is ready to enjoy. Serve them hot along with onion rings and lemon wedges with a little bit of chaat masala sprinkled on the top.

Paneer Hariyali Tikka served

Recipe Card

Paneer Hariyali Tikka Featured Image

Paneer Hariyali Tikka

By Mita Mondal
Paneer hariyali tikka happens to be a very refreshing kind of Indian appetizer that consists of cubed pieces of soft paneer, which have been marinated in a green-colored paste prepared from a combination of herbs like mint leaves, coriander leaves, green chilies, garlic, ginger, and a pinch of yogurt, giving the dish a very unique ‘hariyali’ flavor. After marination, these paneer cubes are shallow-fried using butter so that they turn crispy on the outside as well as soft inside.
No ratings yet
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Veg Snacks
Cuisine Indian
Servings 3
Calories 287 kcal

Ingredients
  

  • 200 grams paneer cut into cubes
  • ½ cup mint leaves
  • ½ cup coriander leaves
  • 7 cloves garlic
  • 1 piece ginger half inch size
  • 2 pieces green chilies
  • 1 tbsp yogurt Dahi
  • Salt to taste
  • 2 tbsp water
  • 2 tbsp butter
  • ½ tsp cooking oil
  • Chaat masala powder – a bit

Instructions
 

  • In a mixie jar, take ½ cup of mint leaves, ½ cup of coriander leaves, 7 cloves of garlic, a piece of ginger (half inch size), 2 pieces of green chilies, 1 tbsp of yogurt (Dahi), salt to taste, and 2 tbsp of water. Grind them into a fine paste and pour it in a bowl.
  • Now, cut 200 grams of paneer into cubes and put them in this paste in the bowl. Mix thoroughly so that each paneer piece is nicely coated with the masala. Keep it aside for about 10 minutes to marinate properly.
  • Now, heat a frying pan and put 2 tbsp of butter in it. When it melts, add ½ tsp of cooking oil in it. Spread it nicely all over the surface of the pan.
  • Put the marinated paneer cubes one by one in the pan, leaving enough space in between to flip them easily. Sprinkle a bit of chaat masala powder over them and let them cook for a minute over a medium flame for about 2 to 3 minutes. Flip each piece carefully and let it cook for another minute or so on this side.
  • Flip the paneer cubes a couple of times until the moisture evaporates and it becomes dry.
  • Remove the paneer cubes from the pan and transfer them on a plate when the surface turns slightly brown in color.
  • Your tasty and healthy homemade paneer hariyali tikka is ready to enjoy. Serve them hot along with onion rings and lemon wedges with a little bit of chaat masala sprinkled on the top.
Subscribe to My YouTube Channel Mitar Cooking!

Notes

I used fresh mint and coriander leaves to get the best color and aroma of the hariyali masala.
The paneer should be soft and fresh so that it can easily absorb the green paste during marination.
Since paneer does not need to be left for a long time like meat, I recommend only a short marination time for it.
Using medium heat for cooking helps the paneer get a light brown color without becoming tough.
I have used a mix of butter and cooking oil to fry the marinated paneer cubes. You can use either of the two according to your liking.

Nutrition Info (Estimation Only)

Nutrition Facts
Paneer Hariyali Tikka
Amount per Serving
Calories
 
287
Calories from Fat 225
% Daily Value*
Fat
 
25
g
38
%
Saturated Fat
 
15
g
94
%
Trans Fat
 
0.3
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Cholesterol
 
64
mg
21
%
Sodium
 
86
mg
4
%
Potassium
 
104
mg
3
%
Carbohydrates
 
6
g
2
%
Fiber
 
1
g
4
%
Sugar
 
0.3
g
0
%
Protein
 
11
g
22
%
Vitamin A
 
733
IU
15
%
Vitamin C
 
5
mg
6
%
Calcium
 
361
mg
36
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let me know how it was!
Follow Me @Mitar.Cooking or Tag #mitarcooking!
Like Page @MitarCooking or Tag #mitarcooking!
Follow Me @MitarCooking or Tag #mitarcooking!
Recipe Rating




0 Comments
Oldest
Newest
Inline Feedbacks
View all comments
Scroll to Top