Sheem Spring Onion Aloo Bhaja Recipe

5 from 1 vote
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Sheem Spring Onion Aloo Bhaja is a simple Bengali dish that adds variety to the monotonous meals of daily life. I love the combination of the earthy goodness of broad beans with the slightly sweet flavor of spring onions and the evergreen potato. The mustard oil enhances the taste with the green chilies making it mildly hot. This dish does not need any fancy masala or long cooking, making it a perfect option for my occasional desire to have something other than the regular potato fry as an accompaniment to my meals.

Homemade Sheem Spring Onion Aloo Bhaja

Recipe Snapshot:

Shim, Spring Onion and Aloo Bhaja

  • Sheem Spring Onion Aloo Bhaja is one favorite vegetarian dish.
  • It needs a few simple spices added to it to enhance its flavor.
  • This item is best enjoyed with steamed plain rice with Bengali style masoor dal served alongside.
  • Sheem Spring Onion Aloo Bhaja offers a combination of mild sweetness, savoriness, and crunchiness.
  • With just 15 minutes for preparation, I take only 25 minutes to cook and serve this dish.
  • Other similar recipes are aloo bhaja, sheem aloo bhaja, aloo fulkopi bhaja, and sheem aloo fulkopi bhaja.

The Ingredients:

Shim, Spring Onion and Aloo Bhaja Ingredients

  • Potatoes: 2 Large Size (Cut Vertically)
  • Sheem or Broad beans: 200 gms (Cut into Small Pieces)
  • Spring Onion: 200 gms (Cut into Pieces)
  • Green Chilies: 4-5 (Slit Vertically)
  • Turmeric Powder: ½ tsp
  • Mustard Oil: 4 tbsp
  • Salt to Taste

How to Cook Shim Spring Onion Aloo Bhaja (Step by Step Images)?

1. Heat a deep wok. Pour 4 tablespoons mustard oil into it.

Adding oil in wok

2. Add potatoes, snow peas and spring onions to the hot oil. Stir well.

Adding potatoes, snow peas and spring onions to the hot oil

3. Add ½ tsp of turmeric powder and salt to taste. Add green chilies. Mix well. Cook it for 10 minutes.

Adding turmeric powder, salt and green chillies

(Pro Tip: remove the lid and stir occasionally, so excess moisture evaporates and the bhaja develops a lovely fried texture.)

4. Your homemade sheem spring onion aloo bhaja is ready.

Sheem Spring Onion Aloo Bhaja is Ready to Serve

Customise Your Recipe

  • I sometimes add a few extra green chilies for more heat.
  • When sheem is tender, I use slightly thicker potato slices to keep them intact.
  • I have tried adding a few nigella seeds to the mustard oil before mixing in the vegetables. It tastes good.

Sheem Spring Onion Aloo Bhaja Recipe Solutions Guide

Q: Why are my potatoes hard in Step 3?

A: You need to let them cook for a little longer. Test if they are done with a knife. Wait for them to soften properly.

Q: My sheem pieces are still fibrous. How can I fix this?

A: If the broad beans are old, they will need a longer cooking time. In Step 3, you can continue cooking for a little longer and test the beans if they are done.

Q: What if my spring onions stick to the wok during Step 2?

A: Reduce the heat slightly and stir the mixture to prevent the onions from sticking to the wok while the other vegetables are cooking.

Recipe Card

Shim, Spring Onion and Aloo Bhaja

Sheem Spring Onion Aloo Bhaja

By Mita Mondal
Sheem Spring Onion Aloo Bhaja is a simple Bengali vegetable fry made with potatoes, broad beans, spring onions and green chilies. I enjoy its homely taste.
5 from 1 vote
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Lunch, Main Course
Cuisine Indian
Servings 4
Calories 199 kcal

Ingredients
  

  • Potatoes: 2 Large Size Cut Vertically
  • Sheem or Broad beans: 200 gms Cut into Small Pieces
  • Spring Onion: 200 gms Cut into Pieces
  • Green Chilies: 4-5 Slit Vertically
  • Turmeric Powder: ½ tsp
  • Mustard Oil: 4 tbsp
  • Salt to Taste

Instructions
 

  • Heat a deep wok. Pour 4 tablespoons mustard oil into it.
  • Add potatoes, sheem and spring onions to the hot oil. Stir well.
  • Add ½ tsp of turmeric powder and salt to taste. Add green chilies. Mix well. Cook it for 10 minutes. (Pro Tip: remove the lid and stir occasionally, so excess moisture evaporates and the bhaja develops a lovely fried texture.)
  • Your homemade sheem spring onion aloo bhaja is ready.

Video

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Notes

Always pick fresh and tender sheem and spring onions to make this wonderful dish. This will offer the best results. Using tough or overgrown sheem will spoil the taste, flavor, and texture.
Cutting the vegetables is very important to make this dish. Cut the potatoes into thin slices and make bite-sized pieces of the sheem or broad beans. This will ensure even cooking and ensure crispiness of the dish.
You can chop the spring onions but it is better to cut them diagonally into bite-size pieces. This will make the dish look more attractive.
I use mustard oil to cook this dish. This will add to the authentic taste of the Sheem Spring Onion Aloo Bhaja. 
To get the best results and texture, make sure you fry the vegetables in batches. This will prevent overcrowding the pan and lowering the temperature of the oil to make the vegetables soggy. It will render the right kind of crispiness to the dish with even cooking.

Nutrition Info (Estimation Only)

Nutrition Facts
Sheem Spring Onion Aloo Bhaja
Amount per Serving
Calories
 
199
Calories from Fat 126
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
8
g
Sodium
 
887
mg
39
%
Potassium
 
296
mg
8
%
Carbohydrates
 
14
g
5
%
Fiber
 
4
g
17
%
Sugar
 
2
g
2
%
Protein
 
5
g
10
%
Vitamin A
 
506
IU
10
%
Vitamin C
 
10
mg
12
%
Calcium
 
56
mg
6
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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About Mita Mondal

Mita MondalI'm Mita — a home cook and recipe developer who's been cooking Bengali and Indian food for 15+ years, first learning from my mother's kitchen and now running my own for my family. I've tested and published 800+ recipes across Bengali, North Indian, and South Indian cuisines, from everyday dals to festive sweets, always cooking each one myself before sharing it here. You can watch my cooking videos.

5 from 1 vote (1 rating without comment)
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