Til Ke Laddu Recipe | Tiler Naru | Sesame Seed Laddu

5 from 2 votes
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Til ke laddu, also known as sesame seed laddu and tiler naru, are delicious and nutritious Indian sweets made from roasted sesame seeds, jaggery (unrefined sugar), and ghee (clarified butter).

These laddus are popular during festive occasions in India such as Laxmi Puja, Makar Sankranti, Lohri, and Pongal.

The laddus are typically prepared by dry roasting sesame seeds until they turn golden brown, which enhances their nutty flavor.

The roasted sesame seeds are then combined with melted jaggery and ghee, forming a sticky mixture.

Til Ke Laddu

Key Takeaways:

  • Til ke laddu are delicious and nutritious Indian sweets made from roasted sesame seeds, jaggery, and ghee.
  • They are popular during festive occasions such as Laxmi Puja, Makar Sankranti, Lohri, and Pongal.
  • Roasting sesame seeds enhances their nutty flavor, and they are combined with melted jaggery and ghee to form a sticky mixture.
  • Pro tips for making til ke laddu include proper roasting of sesame seeds, using fresh ingredients, adjusting sweetness to taste, shaping the laddus with gentle pressure, and allowing them to cool before storing.
  • Til ke laddu can be served as a standalone treat or paired with masala chai, milk, dry fruits, coconut burfi, or cardamom tea. They have a sweet, nutty taste with a crunchy texture.

The Ingredients:

Til Ke Laddu Ingredients

  • White sesame seeds – 250 gms
  • Jaggery – 350 gms
  • Ghee – ½ tablespoon

How to Make Til Ke Laddu (Step by Step Images)?

1. Dry roast the sesame seeds in a hot pan. Once they are done, pour them into a bowl.

Dry roasting the sesame seeds in a hot pan

2. Then add half a cup of water in the hot pan.

Adding half a cup of water in the hot pan

3. Add jaggery and let it melt.

Adding jaggery

4. Check consistency of melted jaggery. Drop a small quantity of melted jaggery in the water, if it becomes solid and hard, it means melted jaggery is ready to make laddu. Turn off the gas stove.

Check consistency of melted jaggery

5. Brush ghee on a flat plate and keep it aside.

Brushing ghee on a flat plate

6. Add dry roasted sesame seeds in the melted jaggery.

Adding sesame seeds in the melted jaggery

7. Gradually mix the dry roasted sesame seeds with melted jaggery.

Mixing the sesame seeds with melted jaggery

8. Pour the mixture on the flat plate already greased with ghee.

Pouring the mixture on the flat plate

9. Shape the mixture into round laddus using both hands. Apply little in ghee in both hands to prevent from sticking. Allow laddus to become cool before serving.

Shaping the mixture into laddus using both hands

Pro Tips for Making Til Ke Laddu

Here are some pro tips to help you make delicious til ke laddu:

Roasting the sesame seeds: Ensure that you dry roast the sesame seeds on low heat until they turn golden brown. This will enhance their flavor and give the laddus a rich nuttiness.

Fresh ingredients: Use fresh and high-quality sesame seeds, jaggery, and ghee for the best results. Fresh ingredients will contribute to the overall taste and texture of the laddus.

Properly melt the jaggery: When melting the jaggery, make sure to melt it completely and avoid any lumps. This will ensure that the sweetness is evenly distributed in the laddus.

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Adjust sweetness: If you prefer sweeter laddus, you can increase the amount of jaggery. Likewise, if you prefer them less sweet, reduce the amount of jaggery accordingly. Adjust the sweetness to suit your taste preferences.

Use ghee judiciously: Add ghee gradually while shaping the laddus. Start with a smaller quantity and add more if needed. The ghee helps bind the ingredients together, but adding too much can make the laddus greasy.

Shaping the laddus: When shaping the laddus, make sure to apply gentle pressure and roll them between your palms to form round balls. This will help in maintaining their shape and prevent them from falling apart.

Let them cool: Allow the laddus to cool completely before storing them in an airtight container. This will help them firm up and retain their shape.

Storing: Store the til ke laddu in a cool and dry place in an airtight container. They can stay fresh for up to a couple of weeks.

Experiment with flavors: You can add a touch of cardamom powder or chopped nuts like almonds, cashews, or pistachios to enhance the flavor and texture of the laddus. These additions can add a delightful twist to the traditional recipe.

Enjoy in moderation: While til ke laddu are delicious, remember to enjoy them in moderation due to their high calorie and sugar content. They are best savored as an occasional treat.

By following these pro tips, you’ll be able to make flavorful and perfectly textured til ke laddu that everyone will love.

What to Serve with Til Ke Laddu?

Til ke laddu are typically enjoyed as a standalone sweet treat, but if you’re looking to serve them with complementary items, here are a few options:

Masala Chai: Serve til ke laddu with a hot cup of masala chai (spiced tea). The warm and aromatic flavors of the chai will pair well with the sweetness of the laddus.

Milk: You can serve til ke laddu with a glass of milk, either hot or cold. The combination of the laddus and milk creates a comforting and balanced dessert experience.

Dry Fruits: Accompany til ke laddu with a platter of assorted dry fruits such as almonds, cashews, pistachios, and raisins. The crunchy texture of the nuts complements the softness of the laddus, creating a delightful contrast.

Coconut Burfi: If you’re looking for another sweet to serve alongside til ke laddu, coconut burfi is a great choice. The combination of sesame and coconut flavors creates a harmonious blend.

Cardamom Tea: Instead of masala chai, you can serve til ke laddu with cardamom-infused tea. The fragrant and refreshing flavors of the tea complement the sweetness of the laddus.

Remember, these are just suggestions, and you can mix and match according to your preferences. The idea is to create a balanced combination of flavors and textures to enhance the overall dining experience.

How Does Til Ke Laddu Taste?

Til ke laddu have a distinct and unique taste. The primary flavor comes from the roasted sesame seeds (til) used in their preparation.

The laddus have a rich, nutty, and slightly earthy taste. The sweetness level can vary depending on the amount of jaggery or sugar added.

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The combination of roasted sesame seeds, jaggery or sugar, and ghee (clarified butter) creates a delicious blend of flavors. The laddus are often spiced with cardamom powder, which adds a subtle aromatic touch.

When you take a bite of til ke laddu, you’ll experience a pleasant crunch from the sesame seeds, followed by the smoothness of the jaggery or sugar. The ghee used in making the laddus adds a buttery richness and enhances the overall flavor profile.

Overall, til ke laddu have a sweet, nutty, and slightly savory taste. The combination of textures and flavors makes them a delightful treat to enjoy.

Til Ke Laddu Alternatives

If you’re looking for alternatives to til ke laddu, there are a few options you can consider. These alternatives will provide a similar taste or texture profile while offering some variety. Here are a few suggestions:

Peanut Laddu: Peanut laddu, also known as groundnut laddu, is made by roasting and grinding peanuts along with jaggery or sugar. It has a rich nutty flavor and a slightly crumbly texture.

Coconut Laddu: Coconut laddu, also called nariyal laddu or coconut bliss balls, is made with desiccated coconut, condensed milk, and cardamom. These laddus have a sweet, coconutty taste and a soft, chewy texture.

Besan Laddu: Besan laddu is made from roasted chickpea flour (besan), ghee, sugar, and nuts. It has a slightly roasted and nutty flavor with a crumbly texture. Cardamom powder and saffron are often added for additional aroma and flavor.

Rava Laddu: Rava laddu, also known as semolina laddu, is made from roasted semolina, sugar, ghee, and nuts. It has a fragrant, roasted flavor and a grainy texture. Cardamom and raisins are commonly added to enhance the taste.

Dry Fruit Laddu: Dry fruit laddu is a healthy alternative made by combining a variety of finely chopped or ground dry fruits such as dates, almonds, cashews, pistachios, and raisins. These laddus are naturally sweet, have a rich nuttiness, and a chewy texture.

These alternatives provide a range of flavors and textures while still offering a sweet and delicious treat. You can experiment with different ingredients and flavors to find the one that suits your taste preferences.

Tiler naru

Recipe Card:

Til Ke Laddu

Til Ke Laddu (Tiler Naru, Sesame Seed Laddu)

By Mita Mondal
Til ke laddu, also known as sesame seed laddu, are traditional Indian sweets made from roasted sesame seeds, jaggery (unrefined sugar), and ghee (clarified butter). They are popular during festive occasions in India and have a sweet, nutty flavor with a crunchy texture.
5 from 2 votes
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Desserts
Cuisine Indian
Servings 12
Calories 229 kcal

Ingredients
  

  • 250 grams White sesame seeds
  • 350 grams Jaggery
  • ½ tablespoon Ghee

Instructions
 

  • Dry roast the sesame seeds in a hot pan until they turn golden brown. Transfer them to a bowl and set aside.
  • In the same pan, pour half a cup of water and add jaggery. Let the jaggery melt over medium heat, stirring occasionally.
  • To check the consistency of the melted jaggery, drop a small quantity into a bowl of water. If it solidifies and becomes hard, it means the melted jaggery is ready for making laddus. Turn off the heat.
  • Brush some ghee on a flat plate and keep it aside.
  • Add the dry roasted sesame seeds to the melted jaggery in the pan. Gradually mix them together until well combined
  • Pour the mixture onto the greased flat plate.
  • Using both hands, shape the mixture into round laddus. Apply a little ghee to your palms to prevent sticking.
  • Allow the laddus to cool and firm up completely.
  • Your delicious sesame seed laddus are now ready to be enjoyed!

Video

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Notes

Roasting the sesame seeds: Dry roasting the sesame seeds enhances their flavor. Make sure to stir them constantly while roasting to prevent burning. The seeds should turn golden brown and release a nutty aroma.
Melting the jaggery: When melting the jaggery, use medium heat and stir occasionally to ensure even melting. If needed, you can add a splash of water to help dissolve the jaggery more easily.
Checking the consistency: To test if the melted jaggery is ready, drop a small amount into a bowl of water. It should solidify and become hard. This indicates that it has reached the right consistency for shaping into laddus.
Greasing the plate: Brushing ghee on the flat plate prevents the mixture from sticking and makes it easier to shape the laddus.
Mixing the sesame seeds and jaggery: Add the roasted sesame seeds gradually to the melted jaggery while stirring continuously. This ensures that the seeds are evenly coated with the jaggery syrup.
Shaping the laddus: While the mixture is still warm, shape it into laddus using both hands. Apply a little ghee to your palms to prevent sticking. Press the mixture firmly to ensure the laddus hold their shape.
Cooling and storing: Allow the laddus to cool completely at room temperature before transferring them to an airtight container. They will firm up as they cool down. Store them in a cool, dry place, and they will stay fresh for several days.
Enjoy these homemade til ke laddus as a delicious and nutritious treat!

Nutrition Info (Estimation Only)

Nutrition Facts
Til Ke Laddu (Tiler Naru, Sesame Seed Laddu)
Amount per Serving
Calories
 
229
Calories from Fat 99
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
4
g
Cholesterol
 
2
mg
1
%
Sodium
 
2
mg
0
%
Potassium
 
98
mg
3
%
Carbohydrates
 
30
g
10
%
Fiber
 
2
g
8
%
Sugar
 
25
g
28
%
Protein
 
4
g
8
%
Vitamin A
 
2
IU
0
%
Calcium
 
211
mg
21
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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Conclusion

Til ke laddu is a traditional Indian sweet made from roasted sesame seeds and jaggery.

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It is a popular treat during festive occasions, especially Makar Sankranti. Til ke laddu is known for its nutty flavor and rich aroma.

The combination of crunchy sesame seeds and sweet jaggery creates a delightful texture and taste.

Whether enjoyed as a festive delicacy or a snack, til ke laddu is a delightful treat that is loved by many.

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