Spicy Fish Curry Recipe | Macher Jhal

5 from 1 vote
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This Spicy Fish Curry really adds a nice touch to my simple meal. It has just the right amount of flavor, with the perfect balance between the spices and natural taste of the fish. When cooking this recipe at home, I always take care when making the gravy, making sure there is the perfect consistency. If you love a hearty homemade Indian curry, then this is the perfect choice for you!

Homemade Spicy Fish Curry

Quick Facts:

Spicy Fish Curry

  • Spicy fish curry is popular in Indian, Thai, and Malaysian cuisine but the preparation may vary according to the regional and cultural influences.
  • The dish is commonly served with steamed rice.
  • It takes 15 minutes to make preparation for this dish before 10 minutes of resting and 15 minutes of cooking.
  • Some of the common alternatives to spicy fish curry include coconut or tamarind fish curry. Goan or Malabar fish curries and mustard or tomato-based fish curries are also its alternatives with a different flavor and taste profile just like a green fish curry.

The Ingredients:

Spicy Fish Curry Ingredients

  • Silver carp fish: 8 medium pieces including head (properly washed)
  • Nigella seeds: ½ tsp
  • Turmeric powder: 1 and ½ tsp
  • Homemade masala paste: 2 tsp black mustard seeds, 2 tsp yellow mustard seeds, 5 dry red chilies, a little amount of salt
  • 4 green chilies
  • Mustard oil – 4 tbsp
  • Salt – 1 tbsp
  • Water – 2 cups

How to Cook Spicy Fish Curry (Step by Step Images)?

1. Marinate the fish with ½ tbsp of salt and ½ tsp of turmeric powder. Leave them aside for 10 minutes.

Marinate the fish with salt and turmeric powder step by step image

2. Add 4 tablespoons of mustard oil in the kadai (wok) and heat it on a medium flame.

Add 4 tablespoons of mustard oil in the kadai (wok)

3. When the oil is hot and smoking, slide the marinated fish pieces carefully.

When the oil is hot, slide the fish pieces carefully

4. After one side is done, flip the pieces and fry the other side properly.

Flip the fish pieces to fry properly

5. Take them out on a plate when done.

Take out fish pieces on a plate

6. Add the nigella seeds.

Add nigella seeds in the heated oil

7. After the nigella seeds start splattering, add the masala paste and give it a good stir.

add the paste and give it a good stir

8. Clean the bowl and add the spice-loaded water to the pan.

Clean the bowl and add the spice-loaded water to the pan

9. Add ½ tbsp of salt and 1 tsp of turmeric powder. Stir well.

Add salt and turmeric powder step by step image

10. Continue stirring for 2 minutes on a low flame.

Continue stirring masala paste

(Pro Tip: Fry the spices until the oil separates. This develops a deeper flavor and prevents the curry from tasting raw.)

11. When the paste releases oil, add the green chilies.

Add green chilies in the masala

12. Add 2 cups of water.

Adding water in the masala paste

13. After the water comes to a boil, add the fried fish pieces one by one.

adding the fish pieces in the gravy

(Pro Tip: Once the fish goes in, gently swirl the pan instead of stirring vigorously to keep the pieces intact.)

14. Cover the pan with a lid.

Cover the pan with a lid

15. After 5-7 minutes, turn off the heat. The fish curry is ready.

Spicy fish curry is ready to serve

Explore Creative Ways

  • Slit green chillies can be added if you want an extra kick, as I do sometimes.
  • I sometimes add tomato pieces to give my gravy a tangier twist.
  • Less water can be used to make the curry richer. When I want a thicker gravy, I use less water.

Spicy Fish Curry Recipe Common Problems Solved

Q: Why does my fish smell very strong in my curry?

A: While buying, you should check that your fish is fresh. If it has a strong and unpleasant smell before you cook it, you will not be able to mask this by adding extra spices.

Q: The masala is sticking to the pan?

A: Turn the heat down further in step 10 and add a little water. Gently scrape around the pan to prevent the masala from burning.

Q: My fish is becoming soggy in my spicy fish curry?

A: I would make sure to check for doneness, particularly with smaller pieces of fish. As the fish is delicate, it can fall apart if overcooked.

Q: My fish pieces are burning while frying. How to prevent it?

A: The oil must be too hot. Take the pan off the heat when you notice smoke coming out from the fish or notice a burning smell.

Recipe Card

Spicy Fish Curry

Spicy Fish Curry (Macher Jhal)

By Mita Mondal
Spicy Fish Curry brings together fish, chillies, tomatoes, and warming spices. I love how their flavours mingle to create a bold, lively curry.
5 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 40 minutes
Course Main Course
Cuisine Indian
Servings 4
Calories 353 kcal

Ingredients
  

  • Silver carp fish: 8 medium pieces including head properly washed
  • Nigella seeds: ½ tsp
  • Turmeric powder: 1 and ½ tsp
  • Homemade masala paste: 2 tsp black mustard seeds 2 tsp yellow mustard seeds, 5 dry red chilies, a little amount of salt
  • 4 green chilies
  • Mustard oil – 4 tbsp
  • Salt – 1 tbsp
  • Water – 2 cups

Instructions
 

  • Marinate the fish with ½ tbsp of salt and ½ tsp of turmeric powder. Leave them aside for 10 minutes.
  • Add 4 tablespoons of mustard oil in the kadai (wok) and heat it on a medium flame.
  • When the oil is hot and smoking, slide the marinated fish pieces carefully.
  • After one side is done, flip the pieces and fry the other side properly.
  • Take them out on a plate when done.
  • Add the nigella seeds.
  • After the nigella seeds start splattering, add the masala paste and give it a good stir.
  • Clean the bowl and add the spice-loaded water to the pan.
  • Add ½ tbsp of salt and 1 tsp of turmeric powder. Stir well.
  • Continue stirring for 2 minutes on a low flame. (Pro Tip: Fry the spices until the oil separates. This develops a deeper flavor and prevents the curry from tasting raw.)
  • When the paste releases oil, add the green chilies.
  • Add 2 cups of water.
  • After the water comes to a boil, add the fried fish pieces one by one. (Pro Tip: Once the fish goes in, gently swirl the pan instead of stirring vigorously to keep the pieces intact.)
  • Cover the pan with a lid.
  • After 5-7 minutes, turn off the heat. The fish curry is ready.

Video

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Notes

I choose fresh fish to make this recipe and fry them properly on both sides, preferably deep fried, for the right color and texture of the fish curry.
The dish tastes best when you use mustard oil to cook it. Also, to add extra flavor to the fish curry, add a few drops of raw mustard oil after the dish is cooked. However, make sure that the flame of the gas stove is off when you add the oil at this stage. This will help retain the raw taste and flavor of mustard oil.
You may use tomato to make this fish curry, though I have skipped it. There is literally ample scope to personalize this recipe.
If you are not using tomato to make this recipe, you can add either black or yellow mustard seeds to add a tangy twist to the fish curry.
Do not rush while cooking the dish and add water immediately after adding the ingredients. Instead, be patient and let the spices cook perfectly until the oil is separated from the masala. This is the right time to add water and cook the dish on a low to medium flame.

Nutrition Info (Estimation Only)

Nutrition Facts
Spicy Fish Curry (Macher Jhal)
Amount per Serving
Calories
 
353
Calories from Fat 225
% Daily Value*
Fat
 
25
g
38
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
6
g
Monounsaturated Fat
 
14
g
Cholesterol
 
83
mg
28
%
Sodium
 
941
mg
41
%
Potassium
 
589
mg
17
%
Carbohydrates
 
6
g
2
%
Fiber
 
2
g
8
%
Sugar
 
1
g
1
%
Protein
 
26
g
52
%
Vitamin A
 
216
IU
4
%
Vitamin C
 
4
mg
5
%
Calcium
 
93
mg
9
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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About Mita Mondal

Mita MondalI'm Mita — a home cook and recipe developer who's been cooking Bengali and Indian food for 15+ years, first learning from my mother's kitchen and now running my own for my family. I've tested and published 800+ recipes across Bengali, North Indian, and South Indian cuisines, from everyday dals to festive sweets, always cooking each one myself before sharing it here. You can watch my cooking videos.

5 from 1 vote (1 rating without comment)
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