Carrot Paratha Recipe | Gajar Ka Paratha

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Carrot paratha, or Gajar ka paratha, comprises a stuffing made with grated carrots mixed with finely chopped pieces of ginger, garlic, coriander leaves, and green chilies along with a variety of spices like coriander powder, chaat masala powder and more. This mixture is stuffed inside the dough ball and rolled into a paratha which is fried on a low to medium flame with ghee or cooking oil until soft and golden. Continue reading my recipe to learn the steps to make gajar ka paratha at home.

Carrot Paratha

KEY TAKEAWAYS

  • Carrot paratha is a very popular flatbread widely consumed in the northern parts of India.
  • Serve it with raita, any chutney, dry sabji, non-veg side dishes, fresh salad, and yogurt dip.
  • Carrot paratha tastes slightly spicy, earthy, and savory.
  • Other similar recipes are paneer paratha, palak paratha, mooli paratha, gobi paratha, and aloo paratha.

The Ingredients:

To make the paratha stuffing:

  • 500 grams carrot
  • 1 tsp salt
  • 1 tbsp garlic (finely chopped)
  • 1 tbsp ginger (finely chopped)
  • 1 tbsp green chilies (finely chopped)
  • ½ tsp cumin seeds
  • ½ tsp Kashmiri red chili powder
  • 1 tsp coriander powder
  • ½ tsp salt
  • ½ tsp chaat masala powder
  • Coriander leaves (a handful)

To make the paratha dough:

  • 3 cups wheat flour (atta)
  • ½ tsp salt
  • 1 tbsp cooking oil
  • Water as required

To fry the parathas:

  • 1 tsp cooking oil (to grease the paratha)
  • 1 tbsp ghee (clarified butter, to grease the tawa)

Carrot Paratha Featured Image

Lockdown due to Covid-19 taught people several new things, and I learned new recipes. Stuck inside the house, I used to watch recipe shows on TV, and one day I came across a show where a lady was making these lovely parathas. I noted down the ingredients and the steps along with the expert tips and made it the next day.

Both my sons were happy to get restaurant-like food at home, and my husband said I did a great job and was utilizing my time very nicely. These compliments made me proud. Since then, these parathas often feature in our dinner menu and also at small gatherings at home, and every time I am appreciated.

How to Make Carrot Paratha? (Step by Step Guide with Images)

Step 1: Peel and grate 500 grams of carrots.

Grating carrots

Step 2: Transfer it to a bowl and mix 1 tsp of salt. Cover and keep aside for 10 minutes.

Mixing salt

Step 3: Take 2 cups of wheat flour (atta) and add ½ tsp of salt and 1 tbsp of cooking oil. Make a soft dough adding water gradually as required. Grease it with a little bit of cooking oil, cover it with a piece of cotton cloth and let it rest for about 10 minutes.

Making and resting dough

Step 4: Squeeze the moisture out from the grated carrots. Keep them on a plate.

Squeezing out moisture from carrots

Step 5: Mix finely chopped pieces of 1 tbsp of garlic, 1 tbsp of ginger, and 1 tbsp of green chilies along with ½ tsp of cumin seeds, ½ tsp of Kashmiri red chili powder, 1 tsp of coriander powder, ½ tsp of salt, ½ tsp of chaat masala powder, and a handful of finely chopped coriander leaves.

Mixing spices and ingredients

Step 6: Shape medium size pedas of the dough like a container, put the carrot stuffing, and seal it.

Making stuffed pedas

Step 7: Dust it with dry wheat flour and roll it like a paratha.

Rolling parathas

Step 8: Put the paratha on a preheated tawa greased with 1 tbsp of ghee or clarified butter over a medium flame. Put 1 tsp of cooking oil or ghee on the surface.

Frying parathas

Step 9: Spread the ghee evenly and flip it. Flip it a couple of times, and remove it when both sides are golden and cooked nicely.

Removing fried Carrot Paratha

Step 10: Your tasty and soft homemade carrot paratha is ready.

Carrot Paratha served

Recipe Card

Carrot Paratha Featured Image

Carrot Paratha | Gajar Ka Paratha

By Mita Mondal
Carrot paratha, or Gajar ka paratha, comprises a stuffing made with grated carrots mixed with finely chopped pieces of ginger, garlic, coriander leaves, and green chilies along with a variety of spices like coriander powder, chaat masala powder, and more. This mixture is stuffed inside the dough ball and rolled into a paratha, which is fried on a low to medium flame with ghee or cooking oil until soft and golden.
No ratings yet
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Indian
Servings 6
Calories 321 kcal

Ingredients
  

To make the paratha stuffing:

  • 500 grams carrot
  • 1 tsp salt
  • 1 tbsp garlic finely chopped
  • 1 tbsp ginger finely chopped
  • 1 tbsp green chilies finely chopped
  • ½ tsp cumin seeds
  • ½ tsp Kashmiri red chili powder
  • 1 tsp coriander powder
  • ½ tsp salt
  • ½ tsp chaat masala powder
  • Coriander leaves a handful

To make the paratha dough:

  • 3 cups wheat flour atta
  • ½ tsp salt
  • 1 tbsp cooking oil
  • Water as required

To fry the parathas:

  • 1 tsp cooking oil to grease the paratha
  • 1 tbsp ghee clarified butter, to grease the tawa

Instructions
 

  • Peel and grate 500 grams of carrots.
  • Transfer it to a bowl and mix 1 tsp of salt. Cover and keep aside for 10 minutes.
  • Take 2 cups of wheat flour (atta) and add ½ tsp of salt and 1 tbsp of cooking oil. Make a soft dough adding water gradually as required. Grease it with a little bit of cooking oil, cover it with a piece of cotton cloth and let it rest for about 10 minutes.
  • Squeeze the moisture out from the grated carrots. Keep them on a plate.
  • Mix finely chopped pieces of 1 tbsp of garlic, 1 tbsp of ginger, 1 tbsp of green chilies along with ½ tsp of cumin seeds, ½ tsp of Kashmiri red chili powder, 1 tsp of coriander powder, ½ tsp of salt, ½ tsp of chaat masala powder and a handful of finely chopped coriander leaves.
  • Shape medium size pedas of the dough like a container, put the carrot stuffing, and seal it.
  • Dust it with dry wheat flour and roll it like a paratha.
  • Put the paratha on a preheated tawa greased with 1 tbsp of ghee or clarified butter over a medium flame. Put 1 tsp of cooking oil or ghee on the surface.
  • Spread the ghee evenly and flip it. Flip it a couple of times, and remove when both sides are golden and cooked nicely.
  • Your tasty and soft homemade carrot paratha is ready.
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Notes

Moisture from the grated carrots is easier to squeeze out after mixing in a bit of salt and resting it.
I recommend frying the parathas over a low to medium flame always. This ensures perfect frying.
Press the sides of the paratha gently while frying. This will swell them up and ensure proper frying.  
I have used both ghee and cooking oil in the recipe. You can use either of them.

Nutrition Info (Estimation Only)

Nutrition Facts
Carrot Paratha | Gajar Ka Paratha
Amount per Serving
Calories
 
321
Calories from Fat 54
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
9
mg
3
%
Sodium
 
186
mg
8
%
Potassium
 
378
mg
11
%
Carbohydrates
 
57
g
19
%
Fiber
 
4
g
17
%
Sugar
 
4
g
4
%
Protein
 
9
g
18
%
Vitamin A
 
13976
IU
280
%
Vitamin C
 
6
mg
7
%
Calcium
 
47
mg
5
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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